Spas with upscale

Austin, Texas

Hotel spa inside W Austin with seven treatment rooms, 22 services including couples massage, and access to the rooftop WET pool deck.

Aspen, Colorado

A reservation-only Aspen studio offering private sound, energy and subconscious-journey sessions instead of classic spa treatments.

Palm Springs, California

Adults-only hot springs resort on Miracle Hill in Desert Hot Springs with private mineral tubs, a Finnish sauna, salt room and 35 spa treatments.

Nashville, Tennessee

Upscale hotel spa inside 1 Hotel Nashville with 38 treatments, an infrared sauna wrap, and an 18-plus minimum age; no day pass offered.

Miami, Florida

Day spa in the Sherry Frontenac Hotel's lower lobby in Miami Beach, with sauna, steam, cold plunge and thermal pool alongside massage treatments.

Orlando, Florida

A six-treatment-room hotel spa at Wyndham Grand Orlando with 54 services, a hot tub and relaxation lounge, open daily 10am–6pm.

Plainfield, Indiana

Day spa in Plainfield, IN offering facials, massages and body-sculpting treatments alongside a sauna, steam room and thermal pool, reservation required.

Miami, Florida

A beachfront resort spa in North Beach, Miami with cryotherapy, a floating salt bath, sauna, steam and a cold plunge, open to walk-ins and day-pass guests.

San Francisco, California

A hotel spa at Fort Baker near Sausalito for Cavallo Point guests, with a meditation pool, Zen garden, infrared sauna and outdoor Jacuzzis.

Chicago, Illinois

Adults-only hotel spa in River North with a 67-foot pool, multiple sauna and steam rooms, and day passes for non-guests.

Los Angeles, California

A day spa inside the Westin Bonaventure in Downtown LA, with massages, facials, body treatments, sauna and a relaxation lounge.

Miami, Florida

Hotel spa inside Dua Miami, Autograph Collection in Brickell, open daily 9am-6pm, with sauna, steam room, cold plunge and couples massage rooms.

Jackson Hole, Wyoming

A day spa next to the Trailborn hotel in Jackson Hole with an outdoor pool deck, salt lounge and day passes for walk-in soaks or treatments.

Denver, Colorado

A medical spa in Thornton offering Japanese head spa treatments, body wraps, chemical peels and B12 shots, with sauna, steam room and pool access.

New York City, New York

A below-street-level day spa in NoHo with thermal baths, a three-story indoor waterfall, sauna, steam room and cold plunge, plus massage and facial treatments.

The Hamptons, New York

Oceanfront resort spa in Montauk with a seawater and marine-based treatment menu, hydrotherapy, contrast bathing, and a heated saltwater pool.

Houston, Texas

Upscale day spa at The Houstonian in Houston with 22 treatment rooms, soaking pools and a sundeck; pool access comes with a 50-minute-plus treatment, not a

Miami, Florida

A Peruvian-themed day spa inside the Victor Hotel on Ocean Drive, South Beach, with a hamam, steam room, sauna and a couples suite.

Scottsdale, Arizona

Adults-only hotel spa at The Scott in Scottsdale with six treatment rooms, sauna, steam and pools, plus day passes for non-guests.

Tucson, Arizona

Hotel spa at Loews Ventana Canyon Resort, Tucson, with eight treatment rooms, an adults-only pool, and a 24-hour fitness center; open daily 9am–6pm.

Chicago, Illinois

Hotel spa on the lower level of the Fairmont Chicago, open to guests for massages, facials and a couples suite with an infinity-edge soaking tub.

Miami, Florida

Adults-only spa and pool complex inside Loews Miami Beach Hotel, open to hotel guests only, with sauna, steam, cold plunge and thermal circuits.

Scottsdale, Arizona

Resort spa at The Scottsdale Resort & Spa with massages, facials, body treatments and couples' services, plus pool, sauna and steam access for hotel guests.

Seattle, Washington

A Lower Queen Anne day spa centered on massage and contrast therapy, with private sauna-and-cold-plunge rooms, a rooftop cedar sauna, and a red light therapy