Spas with upscale

Washington, D.C., District of Columbia

Hotel spa inside the Watergate Hotel with a retro indoor pool, whirlpool, dry sauna and steam room, plus a day pass for treatments and amenities.

Palm Springs, California

Adults-only hot springs resort on Miracle Hill in Desert Hot Springs with private mineral tubs, a Finnish sauna, salt room and 35 spa treatments.

Orlando, Florida

A six-treatment-room hotel spa at Wyndham Grand Orlando with 54 services, a hot tub and relaxation lounge, open daily 10am–6pm.

Miami, Florida

A beachfront resort spa in North Beach, Miami with cryotherapy, a floating salt bath, sauna, steam and a cold plunge, open to walk-ins and day-pass guests.

San Francisco, California

A hotel spa at Fort Baker near Sausalito for Cavallo Point guests, with a meditation pool, Zen garden, infrared sauna and outdoor Jacuzzis.

Chicago, Illinois

Adults-only hotel spa in River North with a 67-foot pool, multiple sauna and steam rooms, and day passes for non-guests.

Miami, Florida

Hotel spa inside Dua Miami, Autograph Collection in Brickell, open daily 9am-6pm, with sauna, steam room, cold plunge and couples massage rooms.

Tabernash, Colorado

A resort spa at Devil's Thumb Ranch in Tabernash, Colorado, open only to overnight guests, with a geothermal pool, hot tub and couples treatments.

Jackson Hole, Wyoming

A day spa next to the Trailborn hotel in Jackson Hole with an outdoor pool deck, salt lounge and day passes for walk-in soaks or treatments.

Houston, Texas

Day spa in Houston's Westside with a grotto pool, outdoor pool, steam rooms and sundeck, plus an on-site restaurant; walk-ins welcome.

The Hamptons, New York

Oceanfront resort spa in Montauk with a seawater and marine-based treatment menu, hydrotherapy, contrast bathing, and a heated saltwater pool.

Gold Coast, Queensland

An overnight wellness retreat in Tallebudgera Valley with a cedar sauna, magnesium spa bath, ice bath and a 60-minute aromatherapy massage.

Valle de Bravo, State of Mexico

A forest hotel spa outside Valle de Bravo built around a hydrotherapy circuit of hammam, sauna, cold pool and contrast pools, open to overnight guests only.

Houston, Texas

Upscale day spa at The Houstonian in Houston with 22 treatment rooms, soaking pools and a sundeck; pool access comes with a 50-minute-plus treatment, not a

Miami, Florida

A Peruvian-themed day spa inside the Victor Hotel on Ocean Drive, South Beach, with a hamam, steam room, sauna and a couples suite.

Chicago, Illinois

Day spa in Burr Ridge, about 20 miles outside Chicago, built around a hydrotherapy circuit with whirlpool, cold plunge and steam room.

Tucson, Arizona

Hotel spa at Loews Ventana Canyon Resort, Tucson, with eight treatment rooms, an adults-only pool, and a 24-hour fitness center; open daily 9am–6pm.

Chicago, Illinois

Hotel spa on the lower level of the Fairmont Chicago, open to guests for massages, facials and a couples suite with an infinity-edge soaking tub.

Atlanta, Georgia

Membership-based medical spa in Buckhead combining aesthetics, massage and facials, and lounge spaces for meditation and recovery.

Seattle, Washington

A Lower Queen Anne day spa centered on massage and contrast therapy, with private sauna-and-cold-plunge rooms, a rooftop cedar sauna, and a red light therapy

Austin, Texas

Hotel spa at Omni Barton Creek with steam room, sauna, cold plunge and a rooftop pool overlooking Hill Country, open daily 9am-7pm.

San Francisco, California

Neighborhood day spa in Noe Valley with a private outdoor hot tub, offering massage and a combined soak-and-massage package for two.

Honolulu, Hawaii

A beachfront Waikiki hotel with a pool, fitness center and yoga sessions, open to guests staying at the OUTRIGGER Reef.

Denver, Colorado

A Littleton day spa centered on private suites with beer and wine baths, infrared sauna, zero-gravity massage and a self-pour taproom.