A Salt Lake City day spa in the Ballpark neighborhood combining flotation tanks with customized massage, plus a relaxation lounge for couples or solo visits.
At a glance
- Price
- $$
- Signature treatment
- Customized Massage
- Couples treatments
- Yes
- Amenities
- Relaxation lounge
- Good for
- CouplesSolo travelers
- Price
- Moderate
Body Balance Massage and Float sits in the Ballpark area of Salt Lake City and centers on two things: flotation tank sessions and customized massage. The float tanks offer a sensory-reduced soak meant to ease muscle tension and mental clutter, while the massage side is built around a personalized approach rather than a fixed menu, with hot stones and essential oil included as part of the treatment.
The space includes a relaxation lounge for unwinding before or after a session, and couples treatments are available for those who want to book together rather than separately. It works for solo travelers looking for a quiet reset as well as pairs wanting a shared appointment.
Walk-ins are welcome, but a reservation is recommended given the specialized nature of the flotation tanks and massage scheduling. Pricing falls in the moderate range for the area, and packages combining float and massage are offered alongside standalone options, so it's worth checking current rates directly with the spa.
Hours run 10am to 9pm most days, with a shorter Tuesday window from noon to 7pm. Located on State Street, the spa is positioned for both locals building a regular float or massage routine and visitors passing through the city who want a single session. The combination of flotation therapy and massage in one location is the main draw here, rather than a broader wellness menu, so expect a focused visit rather than a full-service resort spa experience.
Good to know
- Do I need a reservation?
- Walk-ins are welcome, but reservations are required for guaranteed access, especially for float tank sessions, so booking ahead is recommended.
- What's the signature treatment?
- The customized massage is the signature offering, tailored to individual needs and paired with hot stones and essential oil.
- Can couples book together?
- Yes, couples treatments are available for both massage and float sessions.
- What are the hours?
- The spa is open 10am to 9pm Monday, Wednesday through Sunday, and noon to 7pm on Tuesdays.
- How much does a session cost?
- The price tier is moderate for the area; confirm current rates for float and massage packages directly with the spa.
Details checked September 30, 2026. Prices and hours change; confirm before you go.
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