Escape Day Spa & Salon

Escape Day Spa & Salon sits just west of downtown Nashville in the Belle Meade Highlands area, inside a shopping center at 6000 TN-100. It's a combined day spa and hair salon rather than a bathhouse or pool facility, built around booked treatments: massage, facials and skin care, plus cuts, color, extensions and balayage at the salon side.

There's no day-pass or facility-access model here — services are booked individually, and a reservation is required before arrival. The spa markets itself to adults and couples, and sits in the upscale price tier, consistent with a full-service salon-and-spa combination rather than a budget treatment room.

Hours run long on weekdays, open from 8 am to 8 pm Monday through Friday, 8 am to 7 pm on Saturday, and a shorter 11 am to 6 pm window on Sunday. The business has operated in Nashville for more than 19 years and has picked up a handful of local and regional press mentions over that time, which is more a sign of longevity than anything a visitor needs to plan around.

For anyone weighing whether to book, the practical takeaway is simple: this is a treatment-based stop for a massage, a facial, or a hair appointment, not a spa you can drop into for a few hours of lounging without a reservation. Gift cards are also sold if you're booking for someone else.