Upscale Midtown Nashville day spa with sauna, steam room and cold plunge, offering massages, facials, body treatments and couples packages.
At a glance
- Price
- $$$
- Couples treatments
- Yes
- Amenities
- Cold plungeSaunaSteam room
- Good for
- Couples
- Price
- Upscale
GreenHouse Luxury Spa sits on Louise Ave in Nashville's Midtown, offering the standard day-spa lineup: massages, facials, body treatments and room-based treatments, plus a sauna, steam room and cold plunge for guests who want to combine heat and cold therapy with their service. The spa is built around couples visits, with packages designed for two people rather than solo add-ons only.
Treatments are booked individually or as curated packages, and the spa also offers memberships for people who want to come back regularly rather than pay full price each visit. A salt cave has been mentioned by guests as part of the experience for package bookings, sometimes set up with extras like a charcuterie board, though that kind of add-on would need to be arranged in advance through booking.
The spa operates Monday through Saturday, 10 a.m. to 7 p.m., and is closed Sundays. Reservations are required for treatments, though the venue is also listed as accepting walk-ins, so calling ahead or booking online through their Vagaro page is the more reliable route if you have a specific time or treatment in mind. At an upscale price tier, this isn't a budget drop-in spot, but it positions itself as a place for a planned self-care visit or a couples outing rather than a quick solo soak.
Booking, current treatment menu and pricing are handled through the spa's website and Vagaro booking system, and the front desk can be reached by phone for questions about packages or availability.
Good to know
- What amenities does GreenHouse Luxury Spa have?
- The spa has a sauna, steam room and cold plunge, along with treatment rooms for massages, facials and body treatments.
- Do I need a reservation?
- Reservations are required for treatments, though the spa is also listed as accepting walk-ins; booking ahead through their Vagaro page or by phone is the safer bet.
- What are the hours?
- GreenHouse is open Monday through Saturday, 10 a.m. to 7 p.m., and closed on Sundays.
- Is this a good spot for a couples visit?
- Yes, the spa offers couples treatments and packages designed for two people, which is a focus of the business.
- How much does a visit cost?
- Exact treatment prices aren't listed here; the spa falls into the upscale price tier, so check current rates directly on their website or Vagaro booking page.
Details checked October 2, 2026. Prices and hours change; confirm before you go.
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