ICE HOUSE The Original - Ice Bath and Sauna, Phra Khanong

Ice House The Original in Phra Khanong is a dedicated ice bath and sauna studio rather than a full-service spa — the focus is cold exposure paired with heat, not massages or facials. The core offering is a 2-hour ice bath and sauna session (490 THB), alongside a beginner class aimed at first-timers, a private zone for those who want their own secluded ice bath and sauna setup, and a Sunrise Ice Bath Club session held Tuesday mornings from 8 to 10am at this branch.

Facilities are simple: ice bath, sauna, and private suites for anyone who prefers not to share the main space. No couples treatments are listed, and this isn't set up as a romantic or spa-day destination — it reads more like a wellness studio built around repeat practice, with groups and adults-only visits as the norm. Staff speak English and Thai, and walk-ins are welcome alongside bookable day passes, so no hotel stay or membership is required to use the facility.

The beginner class runs multiple times daily — at 12, 1, 2, 3, and 4pm — making it the easiest entry point for anyone who hasn't done cold plunge work before. The studio is open seven days a week, 9am to 9pm, with online booking available through the same window. Pricing sits in the moderate range for Bangkok, with the private zone starting from 790 THB for those wanting more space. This is a place to go for a structured ice bath and sauna rotation, guided if needed, rather than a traditional treatment menu.