A combined salon and day spa in Nashville's Grandview Heights offering massage, organic facials and hair styling, with yoga and a relaxation lounge on site.
At a glance
- Price
- $$
- Signature treatment
- signature massage experience
- Amenities
- Relaxation loungeYoga and movement
- Good for
- Adults only
- Price
- Moderate
MANA Salon + Spa sits in Grandview Heights, Nashville, pairing a full-service hair and beauty salon with a day spa. It's set up as a moderate-tier spot for both a quick refresh and a longer treatment, with walk-ins welcome but reservations recommended for specific services.
On the spa side, the signature offering is a massage experience, alongside a 100% organic facial using the Eminence skincare line. The space includes a relaxation lounge for winding down before or after treatments, plus yoga and movement offerings for those who want more than a passive spa visit. The salon handles cuts, color, and styling for anyone looking to update their look rather than just relax.
Beyond individual treatments, MANA positions itself as a small community hub, hosting occasional sound healing sessions, group meditation, and workshops on holistic and spiritual wellness. The retail shop carries organic and handmade product lines meant to complement the treatments rather than just fill shelf space.
The spa is adults-only and open six days a week: Tuesday and Wednesday from 9am to 7pm, Thursday and Friday from 9am to 6pm, and Saturday from 9am to 4pm. It's closed Sundays and Mondays. The address is 2309 Grandview Ave, and the spa can be reached at (615) 212-9552 for bookings or questions about specific treatments and pricing.
Good to know
- Do I need a reservation?
- Walk-ins are welcome, but reservations are required for specific treatments, so it's worth calling ahead for the signature massage or facial.
- What is the signature treatment?
- MANA's signature massage experience is the headline spa offering, alongside a 100% organic facial using the Eminence skincare line.
- What are the hours?
- Open Tuesday through Saturday, with Tuesday and Wednesday running 9am to 7pm, Thursday and Friday 9am to 6pm, and Saturday 9am to 4pm. Closed Sunday and Monday.
- Is this spa adults-only?
- Yes, MANA Salon + Spa is classified as adults only.
- What does a day pass or treatment cost?
- Pricing falls in the moderate tier overall, but exact treatment costs aren't listed here, so confirm current prices directly with the spa at (615) 212-9552.
Details checked October 2, 2026. Prices and hours change; confirm before you go.
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