A budget-friendly day spa in Murfreesboro built around a Himalayan salt cave, with infrared sauna, massage-chair lounge and walk-in access.
At a glance
- Price
- $
- Day pass
- $10
- Signature treatment
- Salt cave/ Halo Therapy
- Couples treatments
- Yes
- Walk-ins
- Yes
- Access
- Day passWalk-ins welcome
- Amenities
- Relaxation loungeSalt roomSauna
- Good for
- CouplesFamily friendlyGroups
- Price
- Affordable
Serenity Salt Cave is a small day spa in Murfreesboro, Tennessee, centered on a Himalayan salt cave designed by Dr. Margaret Smiechowski. A halo generator breaks down salt into fine particles pumped into the room, and guests sit in the salt-covered space for the signature 45-minute halo therapy session, priced at $25. The spa also runs a separate salt lounge with massage chairs, an infrared sauna, red light therapy, compression sleeve sessions and an ionic detox foot bath.
Walk-ins are welcome, and a day pass runs $10, making this an easy stop without advance planning. Couples can book sessions together, and the cave rooms can also be booked privately for up to 12 people, which suits small groups or families who want the space to themselves. Private spa parties combine the salt cave, ionic detox foot baths and a candle-making activity, run in blocks of two to three hours.
The address is 2705 Old Fort Parkway in Murfreesboro. Hours run 9:45 a.m. to 7 p.m. Monday through Friday, 9:45 a.m. to 5 p.m. Saturday, and 1:45 to 5 p.m. Sunday. The spa formerly operated a second location in Nolensville, which has closed after 14 years, with remaining prepaid services now honored at the Murfreesboro site.
This is a low-cost, no-frills wellness stop rather than a full-service resort spa: expect a quiet room, salt underfoot, and a short menu of add-ons like foot baths and sauna time rather than massage or facial treatments.
Good to know
- Do I need a reservation, or can I walk in?
- Walk-ins are welcome, and there's also a day pass option priced at $10 if you just want access without booking a specific treatment.
- How much does the salt cave session cost?
- The signature salt cave / halo therapy session is a 45-minute treatment priced at $25.
- Can couples or small groups book together?
- Yes, couples treatments are offered, and the private salt cave/lounge can be booked for groups of up to 12 depending on the room.
- What are the hours?
- The spa is open 9:45 a.m. to 7 p.m. Monday through Friday, 9:45 a.m. to 5 p.m. on Saturday, and 1:45 to 5 p.m. on Sunday.
- Is the Nolensville location still open?
- No, the Nolensville location has closed after 14 years; any pre-purchased services there can be used at the Murfreesboro location instead.
Details checked September 30, 2026. Prices and hours change; confirm before you go.
More spas near Murfreesboro
Adagio Massage Co & Spa
Day SpaNashville, Tennessee
Midtown Nashville day spa offering massage, skin care and couples treatments, with about seven services and reservations required.
$$Andalia Head spa
Day SpaNashville, Tennessee
A Midtown Nashville spa inside Sola Salons that does one thing: head spa treatments combining scalp massage, warm water, steam and a finishing blowout.
$$Bamford Wellness Spa
Day SpaNashville, Tennessee
Upscale hotel spa inside 1 Hotel Nashville with 38 treatments, an infrared sauna wrap, and an 18-plus minimum age; no day pass offered.
$$$Blue Sage Massage & Day Spa
Day SpaSmyrna, Tennessee
A small day spa in Smyrna, near Nashville, offering massage, facials and couples treatments by appointment only.
$$European Head Spa
Day SpaNashville, Tennessee
A Brentwood day spa focused entirely on scalp and head treatments, with private suites and a signature ritual built around halo water therapy.
$$Holiday Salon & Bathhouse
BathhouseNashville, Tennessee
A Finnish-inspired bathhouse and salon in a converted East Nashville factory, with sauna, steam room, cold plunge and private suites for couples.
$$


