Sohum Spa and Wellness Sanctuary | Juhu

Sohum Spa and Wellness Sanctuary sits in Vile Parle West, close to Juhu, and positions itself as an Ayurvedic retreat rather than a quick massage stop. The menu is deliberately compact, five treatments spanning aromatic oil therapy, pressure-point foot work, stretch-and-acupressure bodywork, assisted stretching and deep-tissue pressure therapy, all framed around traditional Ayurvedic consultation and technique.

The space includes a relaxation lounge for winding down before or after a session, and couples treatments are offered for those wanting to book together rather than separately. There's no day-pass or facility-only access here; this is a treatment-led spa where guests come specifically for a session rather than to spend the day lounging by a pool or in a thermal circuit.

Access is straightforward on paper: walk-ins are welcome, though a reservation is recommended given the Ayurvedic consultation element and the limited treatment list. It falls into the upscale price tier, so expect rates above a basic neighbourhood spa but without the extras of a resort-level wellness retreat. Hours run long, 10am to 10pm every day of the week, which makes it workable for an evening session after work as easily as a mid-morning visit.

Sohum is part of a small group of Ayurvedic spas with locations in Mumbai and Bengaluru, and the Juhu-area property is built around the idea of slowing down with professional guidance rather than offering a sprawling menu of options.