SPA & Wellness Centre LIELUPE

LIELUPE SPA & Wellness Centre sits inside the Lielupe hotel in Jūrmala and functions as a fairly complete wellness complex rather than a quick treatment room. The water zone centers on a 25-metre pool, a jacuzzi and a separate children's pool, backed up by saunas and a salt room for anyone who wants heat and salt air without a treatment booked.

Beyond the pool deck, the centre runs a fitness gym, a Pilates studio and a beauty/cosmetology salon, plus individual swimming lessons and water aerobics classes for those who want structured activity rather than just floating. A dedicated kids' spa area and family-oriented facilities make this workable for a hotel stay with children, while a separate couples' spa package covers the romantic end of things for two adults.

Staff and signage work in Latvian, English, Russian, Lithuanian and Estonian, which matters in a resort town that draws a mixed Baltic and international crowd. Hours shift through the week: shorter on Monday (9:00–21:00) and longer on weekends, with Saturday opening earliest at 8:00 and running until 22:00, and Sunday from 8:00 to 21:00.

This is a moderate-priced hotel spa with day-pass access alongside the usual hotel-guest use, so it's an option for both overnight guests and visitors from elsewhere in Jūrmala looking for a pool-and-sauna afternoon or a couples massage slot. Specific treatment prices and package details aren't listed here and are worth confirming directly with the spa before booking.