SweatHouz West Ashley Contrast Therapy Studio

SweatHouz West Ashley is a contrast therapy studio built around one core format: a private suite, booked for 60 minutes, equipped with an infrared sauna, a cold plunge and a vitamin C shower. There's no communal bathing area here — each session is solo or shared with a guest, since suites are set up to accommodate couples who want to go through the hot-cold cycle together.

A single session runs $25 as a day pass, with package and membership options for regulars: four-visit, eight-visit and unlimited monthly plans, plus 5- and 10-session packs that expire after six months. Reservations are required (no walk-in drop-ins without booking), and the studio is open seven days a week, with extended hours to 9pm Monday through Thursday and earlier closes on Friday, Saturday and Sunday.

After the sauna-and-plunge cycle, there's an EGO Beauty Bar for getting ready to head back out — Dyson Supersonic and Airstrait tools, plus EGO-brand shampoo, conditioner and body wash, available to buy if you like them. The space is family friendly and welcomes solo visitors and couples alike; it's not an adults-only or clothing-optional setup.

The studio sits on Savannah Highway in West Ashley, a straightforward strip-mall-adjacent location rather than a resort property. It's a focused, in-and-out wellness stop rather than a spa day with multiple treatments — five treatment options total, all built around the contrast therapy format.