Spas in New Zealand

Auckland

Hotel day spa at Pullman Auckland CBD with a 25m heated pool, sauna, steam room, jacuzzi and gym plus massage and facial treatments.

Taupo, Waikato

Adults-only geothermal pool complex in Taupo with five heated pools and a cold plunge, open daily noon to 9pm, no time limit.

Rotorua, Bay of Plenty

A lakefront resort spa in Holdens Bay, Rotorua, with day passes, jacuzzis, sauna and an onsite restaurant, open daily 8am-9pm.

Auckland

A family-run rainforest resort in the Waitakere Ranges near Auckland offering a day spa, private yoga and free hiking and biking trails.

Tekapo, Canterbury

Outdoor hot pools, a cooler soak and a kids' aqua play area beside Lake Tekapo, with walk-in day passes and an on-site café.