Spas in New Zealand

Queenstown, Otago

Central Queenstown day spa with 31 treatments, including massage, facials and beauty services, plus three couples treatment rooms.

Auckland

Hotel day spa at Pullman Auckland CBD with a 25m heated pool, sauna, steam room, jacuzzi and gym plus massage and facial treatments.

Taupo, Waikato

Adults-only geothermal pool complex in Taupo with five heated pools and a cold plunge, open daily noon to 9pm, no time limit.

Queenstown, Otago

Adults-only bathhouse in central Queenstown with heated, ambient and cold pools, sauna and steam room, day pass $99.

Wanaka, Otago

A lakefront wood-fired sauna at The Outlet in Wānaka running guided or self-guided group sessions with cold dips in the lake between rounds.

Rotorua, Bay of Plenty

A Rotorua day spa built around Ngāti Whakaue hot-springs traditions, centered on a seven-step geothermal Restorative Journey with lakeview thermal pools, mud

Taupo, Waikato

Adults-only geothermal hot springs in the Wairakei valley near Taupo, with three thermal pools fed by natural silica-rich mineral water, plus spa treatments

Wanaka, Otago

Adults-only hot springs with thermal pool and sauna in Wānaka, open for day passes most evenings and Saturday afternoons, closed Sundays.