Spas with day pass

London, England

A Russian-style banya bathhouse in Belgravia offering oak-lined steam rooms, cold plunge pools and leaf-massage rituals, with day passes by reservation only.

Boston, Massachusetts

A Norwood, Massachusetts day spa built around a hot-cold hydrotherapy circuit of mineral baths, saunas, steam and cold plunges, open daily with a day pass.

Taos, New Mexico

Hotel day spa at El Monte Sagrado in Taos with a hydrotherapy circuit, saltwater pool and treatment rooms, open daily, day passes available.

Santa Barbara, California

A 42,000-square-foot hotel spa in Santa Barbara with an adults-only pool, redwood sauna, eucalyptus steam room, cold plunge and rooftop terrace.

Wanaka, Otago

A lakefront wood-fired sauna at The Outlet in Wānaka running guided or self-guided group sessions with cold dips in the lake between rounds.

Calistoga, California

Hotel spa in downtown Healdsburg with a garden patio, jacuzzi and pool access, open daily 9am-5pm for guests and day visitors.

Los Angeles, California

Four Seasons hotel spa in Beverly Hills with a steam room, rooftop pool, fitness center and eight treatments, open daily, day passes available.

Scottsdale, Arizona

Resort spa at Camelback Inn in Scottsdale with 20 treatment rooms, a thermal circuit and day-pass access open to non-guests.

Palm Springs, California

A 38,000-square-foot resort spa at JW Marriott Desert Springs in Palm Desert offers day passes, saunas, a saltwater lap pool and couples suites.

San Diego, California

Adults-only hotel spa in Carmel Valley with a hydrotherapy circuit, two fireplace lounges, and a $100 day pass covering pools and fitness facilities.

Denver, Colorado

A hotel spa in downtown Denver with a $150 day pass covering pool, steam room, whirlpool and fitness centre access, open to non-guests.

Philadelphia, Pennsylvania

A 57th-floor hotel spa in Center City Philadelphia with an infinity-edge pool, 11 treatments, and a day pass that pairs pool access with a service.

Washington, D.C., District of Columbia

Hotel spa at Four Seasons Washington, DC with a private contrast therapy room, pool, and an adults-only, couples-friendly treatment menu.

Vail, Colorado

A hotel spa at Grand Hyatt Vail with three treatments, an outdoor heated infinity pool, hot tubs and cold plunges along Gore Creek.

Park City, Utah

A hotel spa in Park City with seven treatment rooms, hydrotherapy tub and steam rooms, open to guests by reservation, minimum age 16.

Sonoma, California

A luxury day spa in Sonoma with a Relaxation Garden, steam room and hot tub, open daily 9am–7pm with walk-in day passes.

Hudson Valley, New York

A historic resort spa at Mohonk Mountain House in the Shawangunk Mountains, with a heated mineral pool, steam room, sauna and day passes for non-hotel guests.

Killarney, Munster

A hotel spa in Killarney National Park with an adults-only Vitality Suite of hydrotherapy pool, sauna, steam room and outdoor hot tub.

San Diego, California

Adults-only day and hotel spa in Rancho Bernardo with gardens, whirlpools, a steam room and an 18-treatment menu, open daily 9am-6pm.

Asheville, North Carolina

Adults-only hotel spa in Asheville with a fiber-optic-starred lap pool, waterfall pools, saunas and an electronics-free policy; day passes are limited and

Pagosa Springs, Colorado

Hot springs resort in Pagosa Springs, Colorado, built around the geothermal Mother Spring, open daily for day-pass soaking or overnight stays.

Hua Hin, Prachuap Khiri Khan

Hotel spa at The Standard, Hua Hin, offering 11 treatments, ice bath therapy, and a day pass option at a beachfront resort on Naresdamri Road.

Miami, Florida

Adults-only hotel spa on Belle Isle near South Beach with a hammam, sauna, ice room, infinity pool and a day pass option for non-guests.

Aspen, Colorado

Adults-only hotel spa at Viewline Resort Snowmass with a $25 day pass, steam rooms, outdoor pool and whirlpool, reservations required.