Spas with day pass

A luxury day-pass wellness circuit inside Carillon Miami Wellness Resort, with sauna, steam, cold plunge and thermal pools in North Beach.

Membership-style wellness studio in Strongsville with sauna, steam room and thermal pool, plus a $49 unlimited day pass for first-time visitors.

A recovery-focused studio in Fishers offering whole body cryotherapy, cold plunge, infrared sauna and compression therapy on a day-pass or single-visit basis.

A walk-in sauna-and-cold-plunge studio in Park City with a 198°F cedar sauna, 40° and 50°F plunge pools, and $39 day passes.

A co-ed recovery studio in Saugus with cold plunge tubs, dry sauna, red light therapy and a mobility floor, day pass $50.

A budget-friendly day spa in Murfreesboro built around a Himalayan salt cave, with infrared sauna, massage-chair lounge and walk-in access.

Soft Handz is an adults-only day spa near Minneapolis/St. Paul with sauna, steam room, jacuzzi and cold plunge, open to walk-ins for a $50 day pass.

Adults-only resort spa in Sedona with outdoor hot tubs, steam rooms and a 30-treatment menu, open daily with walk-ins and day passes.

A St. Paul wellness studio in Macalester-Groveland offering infrared sauna, float tanks, salt therapy and cold plunge by reservation, adults-only, day-pass

Day spa in Sedona with eucalyptus steam rooms, saunas, jacuzzi and a fitness center, offering day passes and memberships for walk-in guests.

A resort day spa at Westward Look in Tucson with a thermal pool, sauna, steam room and cold plunge, open daily 9am-6pm by reservation.

Downtown Palm Springs day spa built around a natural hot mineral spring, with private mineral baths, sauna, steam room and massage.

A moderate-priced day spa in Charlotte's SouthPark area with a sauna, steam room and thermal pool alongside massage, facial and body-treatment menus.

Adults-only resort spa in Fountain Hills with sauna, steam room and outdoor pools, offering day passes and an amethyst facial as its signature treatment.

A hotel spa in downtown Miami with a day pass covering sauna, steam, cold plunge and thermal pools, plus 13 treatments on the menu.

Hotel spa deck in downtown Miami with sauna, steam room, cold plunge and thermal pools overlooking Biscayne Bay, day passes from $50.