Spas with reservation required

Las Vegas, Nevada

A day spa inside Tuscany Suites & Casino in Las Vegas offering massage, facials and body treatments alongside sauna, steam and cold plunge access.

Palm Beach, Florida

A Palm Beach Gardens studio offering 60-minute private-suite sessions combining infrared sauna, cold plunge and vitamin-c shower.

Charleston, South Carolina

Private contrast-therapy suites with infrared sauna, cold plunge and vitamin C shower in West Ashley, Charleston, by reservation.

Carmel-by-the-Sea, California

A day spa in Carmel-by-the-Sea's Barnyard shopping village offering massage therapy, facials, waxing, body treatments and ashiatsu, with walk-ins welcome.

Orlando, Florida

A modern day spa in Orlando specializing in Head Spa scalp treatments, facials and couples rituals, with reservations recommended.

Houston, Texas

Thai Massage and Day Spa is a moderate-priced day spa in Houston's Mid West area offering Thai massage, facials, body treatments and couples sessions.

Seattle, Washington

A compact, massage-focused day spa in Seattle's Fremont neighborhood offering Swedish, deep tissue and ashiatsu treatments with walk-in availability.

Charleston, South Carolina

A hotel spa at Charleston Harbor Resort's Beach Club offering individual and couples treatments with organic Naturopathica products; open to the public, no

San Diego, California

A small day spa in Point Loma, San Diego offering massage, facials and skincare treatments, with walk-ins welcome.

Dallas, Texas

A Far North Dallas day spa offering massage, facials and HydraFacials, with couples treatments and daily walk-in hours.

Los Angeles, California

A Silver Lake day spa with 20 treatments, Thai massage, acupuncture and a salt-infused infrared sauna, open daily 10am-9pm.

Las Vegas, Nevada

A Summerlin day spa centered on Himalayan salt rooms, plus massage, facials and Reiki, open daily 10am-7pm.

Wanaka, Otago

A lakefront wood-fired sauna at The Outlet in Wānaka running guided or self-guided group sessions with cold dips in the lake between rounds.

Orlando, Florida

A College Park day spa near downtown Orlando offering massage, facials, nail care and couples treatments, with walk-in availability and parking on site.

Chicago, Illinois

A 5th-floor day spa inside the Palmer House Hilton in the Loop, built around a hydrotherapy circuit, Vichy shower treatments and a facial called Glow Revival.

San Diego, California

Resort spa on Mission Bay offering massages, facials and body treatments, with walk-ins welcome and a gym and yoga classes on-site.

Calistoga, California

A 20-treatment hotel day spa in Santa Rosa with an indoor caldarium plunge pool, eucalyptus steam rooms, and walk-in or reserved day passes for adults 18+.

Idaho City, Idaho

A reservation-only hot springs soak in Idaho City with private tubs, a steam room and a $30 day pass, open five days a week.

Miami, Florida

Hotel spa inside Trump National Doral with 42 treatments, couples massages, sauna, steam room, cold plunge and jacuzzi, open daily 9am-7pm.

Scottsdale, Arizona

Hotel spa inside Hotel Solaya in South Scottsdale built around Tod Miller's proprietary BodyWalking compression technique, with four treatments and a $335

Washington, D.C., District of Columbia

A float therapy studio in Alexandria offering sensory-deprivation floats, sauna, cold plunge, and red light therapy sessions.

Cary, North Carolina

A Cary float center offering sensory-deprivation tank sessions and an oxygen bar, with a 60-minute float running $89.

Utica, Michigan

Single-facility float spa in Utica offering 60-minute sensory-deprivation float pod sessions, walk-ins welcome but reservations recommended.

Indian Land, South Carolina

Float therapy center in Indian Land, SC (serving Charlotte and Fort Mill), offering 60-minute sensory deprivation floats plus an oxygen bar.