Spas with reservation required

Asheville, North Carolina

Ayurvedic destination retreat in the Blue Ridge Mountains near Asheville, with day-pass spa visits and multi-night panchakarma cleanses by reservation.

Minneapolis, Minnesota

A moderate-priced day spa in Minnetonka with a sauna, steam room, thermal pool and cold plunge, set up for couples and adults-only visits.

Barcelona, Catalonia

Rooftop day spa at Casa Bonay hotel in Eixample with dry sauna, hammam, ice bath and a Japanese ofuro, booked by small-group circuit or free use.

Vichy, Auvergne-Rhône-Alpes

Adults-only thermal baths in Vichy using the town's mineral spring water, with a hydrotherapy circuit and thermal pool, booking required.

Seville, Andalusia

A reservation-only private spa suite with pool in Seville's Casco Antiguo, booked by the hour for couples.

Tucson, Arizona

Day spa near Swan Way Park in Tucson with a cedar hot tub, cold plunge, infrared sauna and massage, bookable by reservation for adults only.

Palm Beach, Florida

An oceanfront resort spa in Riviera Beach combining Ayurvedic treatments with a hydrothermal circuit, hammam, salon and private beach access.

Manuel Antonio, Puntarenas

A destination spa with outdoor thermal pools near Manuel Antonio, Costa Rica, open daily with reservations required.

Valle de Bravo, State of Mexico

An adults-only luxury wellness retreat on the shore of Lake Avándaro in Valle de Bravo, built into a rock formation and run by reservation only.

Beitou, Taipei

A hot-spring resort in Beitou, Taipei with private suites, outdoor baths and overnight stays, open to day-pass visitors by reservation.

Maui, Hawaii

A nine-room resort spa on Maui's Road to Hana offering lomi lomi and lava-stone pōhaku wela massage, plus a eucalyptus steam room and cold plunge.

Kapaau, Hawaii

An oceanfront eco-boutique hotel and wellness retreat on Hawaii Island's North Kohala coast, open to overnight guests only, not day visitors.

Albuquerque, New Mexico

Hotel Zazz is an adults-only boutique hotel in Albuquerque's Nob Hill district with an on-site spa, heated pool and speakeasy lounge.

Austin, Texas

Adults-only resort spa on Lake Austin offering all-inclusive overnight stays and limited day passes to pools, saunas, steam rooms and lake activities.

Las Vegas, Nevada

Float tank, massage and salt therapy spot in Peccole Ranch, Las Vegas, open daily with walk-ins accepted alongside bookings.

Dobbs Ferry, New York

A Dobbs Ferry day spa with a hydrotherapy circuit, relaxation lounge, massages and facials, open daily with reservations recommended.

Park City, Utah

A sauna-and-cold-plunge day spa in Park City with memberships, private group buyouts, and reservation-only access.

Nashville, Tennessee

A Gulch studio for infrared sauna and cold plunge sessions in private suites, open daily with reservations required.

Los Angeles, California

A wellness retreat in Westlake's Wilshire corridor offering cold plunge, sauna and movement classes, built around group and community sessions.

Aachen, North Rhine-Westphalia

Adults-only day spa in Aachen with a hydrotherapy circuit and relaxation lounge, open daily 10am–9pm, upscale pricing.

The Hamptons, New York

Adults-only destination spa and 12-room retreat in Water Mill, offering hydrotherapy, yoga, spa treatments and overnight stays by reservation.

Carmel-by-the-Sea, California

A hotel spa inside Carmel-by-the-Sea's Hyatt Regency Monterey property, with hydrotherapy, sauna and a relaxation lounge for guests and couples.

Boston, Massachusetts

Day spa in East Boston offering massages, facials, body care and a hydrotherapy circuit, open daily except Sunday with walk-ins welcome.

Pagosa Springs, Colorado

A mobile container-trailer spa in Pagosa Springs offering infrared sauna and cold plunge contrast therapy, adults only, by reservation.