Spas with reservation required

Nashville, Tennessee

Upscale day spa in Franklin outside Nashville offering facials, massages, a salt room, infrared sauna and hydrotherapy tub, open daily by reservation.

Houston, Texas

Luxury day spa near Houston's Galleria with massage, facial and body treatments, a salt room and infrared sauna; reservations only, no walk-ins.

The Colony, Texas

A day-soaking spa in The Colony with mineral pools at varying temperatures, seven saunas, cold plunges and a poolside café.

Park City, Utah

A reservation-only day spa in Sandy, Utah, built around scalp spa treatments, plus sauna, steam, cold plunge and thermal pools.

Seattle, Washington

A moderate-priced day spa in Bellevue's Wilburton area offering full-body massage and foot reflexology alongside a sauna, steam room and cold plunge.

Tallinn, Harju County

A small hotel spa in central Tallinn with three treatment rooms, two saunas and a Japanese pool, offering massages and facials by appointment.

Seattle, Washington

A two-tank float therapy and infrared sauna studio set inside a ranch house near Kent, Washington, open by appointment only.

Miami, Florida

Medical spa in Miami's Edgewater doing Botox, fillers and facials, plus a sauna, steam room and thermal pool for aftercare.

Luhačovice, Zlín Region

A destination spa in Luhačovice built around mineral springs, offering medical cures, sauna world, outdoor whirlpools and fitness, open daily 7am–8pm.

Vail, Colorado

Hotel spa inside Park Hyatt Beaver Creek with a 5-step hydrotherapy circuit, sauna, steam room and day-pass access to massages, facials and fitness classes.

New York City, New York

Luxury hotel spa inside the Lotte New York Palace on Madison Avenue, offering ila's organic treatments, sauna, steam room and private yoga studio.

Soufrière

Hotel spa at Ladera on the Pitons ridge in Soufrière, with day passes, couples treatments and volcanic mineral pool access.

Austin, Texas

Day spa and medspa inside The Loren Hotel by Lady Bird Lake, open to both hotel guests and the public, with massage, facials and injectables.

Wulai, New Taipei

A hilltop Wulai B&B with sodium bicarbonate hot-spring baths in every room and an outdoor infinity pool, geared toward couples.

The Hamptons, New York

A small day spa on Main Street in East Hampton offering HydraFacials, organic facials, laser treatments and massage, with a sauna and relaxation lounge.

Dallas, Texas

An Ayurvedic clinic in Dallas offering consultations, panchakarma packages and individual therapies, by appointment only.

Minneapolis, Minnesota

A St. Paul wellness studio in Macalester-Groveland offering infrared sauna, float tanks, salt therapy and cold plunge by reservation, adults-only, day-pass

Sedona, Arizona

A Sedona day spa focused on deep tissue massage, fascia work and facials, with a sauna, steam room and thermal pool on site.

Los Angeles, California

Day spa in Woodland Hills with a hydrotherapy circuit, massage, facial and body treatment menu, open daily 8am-10pm (closed Tuesdays).

Carefree, Arizona

A 20-plus-acre desert wellness resort in Carefree, Arizona, with a full spa, pools, and 100-plus weekly fitness and mindfulness classes open to day visitors by

New York City, New York

Medical spa in Mountainside, NJ offering body sculpting, Botox and IV drip treatments alongside a sauna, steam room and pool, by reservation only.

San Diego, California

Day spa in San Diego's Hillcrest neighborhood offering steam room, dry sauna and jacuzzi, open seven days with free parking nearby.

Wilton Manors, Florida

A day spa in Wilton Manors near Fort Lauderdale offering massage, bodywork and organic skincare, with couples treatments and reservation-based booking.

San Diego, California

A La Jolla medical spa specializing in lymphatic drainage, colon hydrotherapy and detox treatments, open since 1993, adults only, by reservation.