Spas with reservation required

Palm Springs, California

Moroccan-themed inn in Desert Hot Springs with natural mineral hot springs, a spring-fed pool and day-pass access from 9am to 4pm.

Palm Springs, California

Hotel spa inside the Avalon in Palm Springs, open Thursday through Monday, with a $75 day pass covering jacuzzi, sauna, cold plunge and steam rooms.

Scottsdale, Arizona

Day spa in South Scottsdale focused on facials and a signature holistic massage, with sauna, steam room, thermal pool and cold plunge on site.

Monroe, New Jersey

Affordable day spa in Williamstown, NJ with sauna, steam room and thermal pool, offering massages, facials and couples treatments.

Columbia, Maryland

A luxury medical and day spa in Columbia's Town Center combining facials, massage and laser/injectable treatments with a thermal pool, sauna and steam room.

Vail, Colorado

A small massage and facial spa on the second floor of the Solaris building in Vail, offering nine treatments with no day pass.

Denver, Colorado

A medical spa in Thornton offering Japanese head spa treatments, body wraps, chemical peels and B12 shots, with sauna, steam room and pool access.

Orlando, Florida

Medical spa in Orlando offering facials, massage, body contouring and couples packages, with an on-site sauna, steam room and thermal pool.

New York City, New York

A below-street-level day spa in NoHo with thermal baths, a three-story indoor waterfall, sauna, steam room and cold plunge, plus massage and facial treatments.

Gold Coast, Queensland

An overnight wellness retreat in Tallebudgera Valley with a cedar sauna, magnesium spa bath, ice bath and a 60-minute aromatherapy massage.

Boston, Massachusetts

A reservation-only day spa in Revere, near Boston, with sauna, couples suite and tropical rain vichy shower treatments.

Los Angeles, California

A women-focused Korean day spa in Pico-Union with steam, salt and ice rooms, open daily 9am to 9pm, with massage and facials open to men too.

Miami, Florida

A Peruvian-themed day spa inside the Victor Hotel on Ocean Drive, South Beach, with a hamam, steam room, sauna and a couples suite.

Boston, Massachusetts

A Finnish kelo-log banya in Newton with sauna, steam room and cold plunge, alternating men's and women's days, day passes from $69.

Bishop, California

A century-old natural hot springs pool near Bishop in the Eastern Sierra, with a cooling waterfall, a separate hot soak, and simple day-use facilities.

Portland, Oregon

A membership-driven wellness club in downtown Portland with hot pools, sauna, steam room and cold plunge, plus massage, skincare and fitness classes.

Chicago, Illinois

Hotel spa on the lower level of the Fairmont Chicago, open to guests for massages, facials and a couples suite with an infinity-edge soaking tub.

Philadelphia, Pennsylvania

Northeast Philadelphia day spa on Castor Avenue focused on skin treatments, massage and Venus Legacy body contouring, with sauna, steam and a thermal pool.

Scottsdale, Arizona

Day spa in South Scottsdale offering massage, facials and body treatments, with walk-ins and couples appointments by reservation.

Indianapolis, Indiana

Day spa in Allisonville, Indianapolis with sauna, steam room, thermal pool and cold plunge, plus about 10 massage and facial treatments for solo visits or

Austin, Texas

Hotel spa at Omni Barton Creek with steam room, sauna, cold plunge and a rooftop pool overlooking Hill Country, open daily 9am-7pm.

Miami, Florida

An upscale day spa on Miracle Mile in Coral Gables with sauna, steam room and cold plunge, known for a $200 signature treatment and couples packages.

Austin, Texas

A head-spa studio inside IMAGE Studios in East Riverside, Austin, offering scalp detox, steam therapy, scalp massage and facial add-ons by appointment.

Macomb County, Michigan

A budget-friendly day spa in Shelby Township, MI offering facials, body sculpting and a sauna, steam room and thermal pool for adults.