Spas with reservation required

Chicago, Illinois

A moderately priced day spa in Chicago's Lakeview neighborhood focused on Chinese-style head and scalp treatments, open to adults 16 and up.

Indian Land, South Carolina

Float therapy center in Indian Land, SC (serving Charlotte and Fort Mill), offering 60-minute sensory deprivation floats plus an oxygen bar.

Palm Springs, California

A 16-room adults-only hotel in Desert Hot Springs with three natural mineral-water pools fed by a 350-foot geothermal well, plus a small on-site spa and

Key West, Florida

A medical spa in Key West offering Morpheus8, injectables and body contouring, with a sauna, steam room and thermal pool on site by appointment only.

Asheville, North Carolina

A small massage-focused day spa in downtown Asheville offering Swedish, deep tissue, Thai yoga and prenatal massage, open daily 9am-8pm by reservation.

Merano, Trentino-South Tyrol

An adults-only, guests-only longevity retreat and hotel spa in Merano with a medical-led wellness institute and private suite treatments.

Rogaška Slatina, Savinjska

Wellness center at Grand Hotel Rogaška in Rogaška Slatina, Slovenia, with pools, saunas and fitness; day pass available by reservation.

Miami, Florida

Hotel spa at The Setai in Miami Beach with 7 ocean-view treatment rooms, 5 couples suites, saunas, steam and a cold plunge.

San Diego, California

A Bankers Hill medical spa in an 1887 Victorian house, focused on HydraFacials, acne treatments and facials with its own in-house skincare line.

Austin, Texas

Hotel spa inside Austin Proper with 15 treatments, a cold plunge and sauna recovery room, open daily by reservation.

Gold Coast, Queensland

A 90-minute hydrotherapy circuit in Southport with a Finnish rock sauna, 5° ice baths and hot/cold magnesium pools, day pass $49.

Austin, Texas

Combined day spa and med spa in North Burnet with 42 treatments, massages, facials, and Botox/filler injectables, open daily 9am-9pm.

Bled, Upper Carniola

Small reservation-only day spa in Bled combining Thai massage with Turkish, Finnish, bread and bio-panorama saunas.

Houston, Texas

A Houston day spa on E Airtex Dr with two locations, offering massage, facials and body treatments alongside a sauna, steam room, cold plunge and thermal pool.

Carmel, Indiana

A moderate-priced day spa in Carmel, Indiana with sauna, steam room and thermal pool, plus facials, massage and body contouring treatments.

Santa Fe, New Mexico

A 16,000-square-foot adults-only hotel spa at Hilton Buffalo Thunder near Santa Fe, with separate men's and women's saunas, steam rooms and whirlpools.

Atlanta, Georgia

Upscale Buckhead day spa offering massages, facials and body treatments, with couples rooms and a quiet lounge; no day pass, treatments booked individually.

Nashville, Tennessee

Upscale day spa in Franklin outside Nashville offering facials, massages, a salt room, infrared sauna and hydrotherapy tub, open daily by reservation.

Houston, Texas

Luxury day spa near Houston's Galleria with massage, facial and body treatments, a salt room and infrared sauna; reservations only, no walk-ins.

Charleston, South Carolina

A 52-treatment luxury day spa in Mount Pleasant near Charleston, with Vichy showers, couples suites and a $370 signature package; reservations required.

Houston, Texas

A luxury day spa in Vintage Lake Reserve, Houston, with 31 treatments, couples options, and a $335 signature calming retreat; open Mon–Sat, 9am–6pm.

Charleston, South Carolina

An upscale day spa in Charleston's Harleston Village offering facials, massages and a couples suite, open daily 11am–5pm.

The Colony, Texas

A day-soaking spa in The Colony with mineral pools at varying temperatures, seven saunas, cold plunges and a poolside café.

Glenwood Springs, Colorado

A natural geothermal vapor cave in Glenwood Springs, Colorado, where visitors steam in ancient rock chambers and add massages, mineral baths or body treatments.