Spas with walk-ins welcome

Miami, Florida

A walk-in sauna and cold plunge studio in Miami built around contrast therapy, with day passes and split morning and evening hours.

Wanaka, Otago

A lakefront wood-fired sauna at The Outlet in Wānaka running guided or self-guided group sessions with cold dips in the lake between rounds.

BAITING HOLLO, New York

A 10,000-square-foot spa and hair salon in Baiting Hollow with couple's suites, saunas and steam rooms, part of the East Wind resort on Long Island.

Santa Ynez, California

Adults-only resort spa inside Chumash Casino Resort in Santa Ynez with 21 treatments, a mineral pool, cold plunge and couple's suites.

Hunter Valley, New South Wales

Large day spa at Chateau Elan in Hunter Valley with 17 treatment rooms, a float tank, outdoor mineral spas and couples' treatments; day passes and walk-ins

Las Vegas, Nevada

An adults-only hotel spa inside Encore Las Vegas with whirlpool, sauna and steam room, open daily for treatments and day passes, walk-ins welcome.

Vail, Colorado

A day spa and recovery club in downtown Vail with hot tub, sauna, steam room, cold plunge and salt lounge, plus day passes and fitness access.

Tucson, Arizona

Six-room hotel spa at Hacienda del Sol in Tucson, open daily 9-6, taking both resort guests and local walk-ins for massages, facials and body treatments.

Boston, Massachusetts

A luxury hotel spa in Boston's Back Bay with a Crystal Steam Room, Vitality Pool and private couples suites, open to adults 18 and over.

Taipei

Hotel spa in Taipei's Songshan district with private suites, sauna, steam room and a heated outdoor pool, open daily with day passes for non-guests.

Chicago, Illinois

A 5th-floor day spa inside the Palmer House Hilton in the Loop, built around a hydrotherapy circuit, Vichy shower treatments and a facial called Glow Revival.

Las Vegas, Nevada

Hotel spa on the Palms casino level in Las Vegas with steam rooms, saunas, a seasonal pool and 32 treatments including massage, facials and body work.

Calistoga, California

A 20-treatment hotel day spa in Santa Rosa with an indoor caldarium plunge pool, eucalyptus steam rooms, and walk-in or reserved day passes for adults 18+.

Idaho City, Idaho

A reservation-only hot springs soak in Idaho City with private tubs, a steam room and a $30 day pass, open five days a week.

Miami, Florida

Hotel spa inside Trump National Doral with 42 treatments, couples massages, sauna, steam room, cold plunge and jacuzzi, open daily 9am-7pm.

Catskills, New York

Adults-only hotel spa in Saugerties with a day pass, pool deck, sauna, hot tub and cold plunge overlooking the Esopus Creek.

Portland, Oregon

A 21-and-up day spa in Portland's Irvington neighborhood built around vinotherapy, with wine-infused baths, massages and Caudalie facials.

Whistler, British Columbia

Hotel spa at the Westin in Whistler Village with 19 treatments, couples massage, and free access to the hotel's pools, sauna, steam room and gym.

Chicago, Illinois

A moderately priced day spa in Chicago's Lakeview neighborhood focused on Chinese-style head and scalp treatments, open to adults 16 and up.

Pittsburgh, Pennsylvania

A South Hills float center offering sensory-deprivation float tanks alongside sauna and cold plunge, with a 60-minute float starting at $89.

Washington, D.C., District of Columbia

A float therapy studio in Alexandria offering sensory-deprivation floats, sauna, cold plunge, and red light therapy sessions.

Cedar Park, Texas

Cedar Park float spa offering sensory-deprivation float therapy plus sauna, steam room and cold plunge, open daily 8am-10pm.

Austin, Texas

Float tank spa in South Austin's South Lamar area offering sensory-deprivation floats, sauna and cold plunge, with walk-ins welcome.

Scottsdale, Arizona

Hotel Valley Ho's day spa in South Scottsdale offers day passes with pool, sauna and fitness center access, plus hot stone massages.