Spas with cold plunge

Las Vegas, Nevada

Co-ed hotel spa at W Las Vegas with sauna, steam room and cold plunge, open to hotel guests only with day passes from $75.

Miami, Florida

A luxury day-pass wellness circuit inside Carillon Miami Wellness Resort, with sauna, steam, cold plunge and thermal pools in North Beach.

Tucson, Arizona

A luxury all-inclusive wellness resort in Tucson's Hidden Valley with four pools, a hydrotherapy circuit, cold plunges and over 200 spa treatments.

Palm Springs, California

Hotel spa inside the Avalon in Palm Springs, open Thursday through Monday, with a $75 day pass covering jacuzzi, sauna, cold plunge and steam rooms.

Atlanta, Georgia

Korean day spa in Norcross near Atlanta with hot and cold baths, sauna rooms, salt room and a restaurant; day pass runs $30.

Vail, Colorado

Hotel spa and recovery club in Vail Village with hot tubs, cold plunge, sauna, salt room and a gym, open to day-pass visitors.

Reykjavik, Capital Region

Eight oceanfront geothermal pools in Hvalfjörður, 45 minutes from Reykjavík, plus steam baths, a bistro and guest houses for rent.

Portland, Oregon

A membership-driven wellness club in downtown Portland with hot pools, sauna, steam room and cold plunge, plus massage, skincare and fitness classes.

Chicago, Illinois

Day spa in Burr Ridge, about 20 miles outside Chicago, built around a hydrotherapy circuit with whirlpool, cold plunge and steam room.

Shibu Onsen, Nagano

Reservation-only private hot spring and sauna suites at a Nagano brewery complex, built around a craft beer bathing plan for two to four guests.

Los Cabos, Baja California Sur

A day spa in El Tezal, Cabo San Lucas, with a pool, cold plunge and cabanas, offering walk-ins and day passes at moderate prices.

London, England

A Russian-style banya bathhouse in Belgravia offering oak-lined steam rooms, cold plunge pools and leaf-massage rituals, with day passes by reservation only.

Los Angeles, California

Four Seasons hotel spa in Beverly Hills with a steam room, rooftop pool, fitness center and eight treatments, open daily, day passes available.

Los Angeles, California

Day spa in West Hollywood with wet and dry banyas, pool, sauna, cold plunge and café; day pass is $110, walk-ins welcome.

Scottsdale, Arizona

Hotel-guests-only spa at Scottsdale's Kimpton Miralina, with sauna, cold plunge and desert-inspired massages, mud wraps and facials.

Asheville, North Carolina

Resort spa on an 85-acre Hendersonville farm near Asheville, with massage treatments in a converted horse barn, day passes, and a pool with sauna, steam and

Pai, Mae Hong Son

A walk-in herbal sauna and cold-plunge spot in Pai with a restaurant and lounge attached, open daily 8am-10pm.

Miami, Florida

A hotel spa at Eden Roc Miami Beach in Mid-Beach with sauna, steam room, cold plunge and thermal circuits, open to resort guests only.

Catskills, New York

A Catskills retreat center with a Tibetan-style spa offering sauna, steam, pools and cold plunge, built around overnight stays and group programs.