Spas with sauna

Miami, Florida

Hotel spa deck in downtown Miami with sauna, steam room, cold plunge and thermal pools overlooking Biscayne Bay, day passes from $50.

Dead Sea, Balqa

Resort spa on the Dead Sea shore with 40 treatments, thermal pools, sauna and steam, open to day guests aged 16 and up.

Nashville, Tennessee

A Gulch studio for infrared sauna and cold plunge sessions in private suites, open daily with reservations required.

Scottsdale, Arizona

An adults-only hotel spa in Old Town Scottsdale with sauna, steam room, cold plunge and thermal pools, open to hotel guests 21 and up.

Nashville, Tennessee

A hotel wellness area at Sheraton Music City near Nashville airport, open to guests 21 and up, with sauna, steam room, pools and a whirlpool.

Houston, Texas

A moderate-priced day spa on the 23rd floor of a downtown Houston office tower, open Wednesday through Sunday with a relaxation lounge and sauna.

Las Vegas, Nevada

Adults-only hotel spa inside Harrah's Las Vegas with steam room, sauna, hot tub and fitness center, open daily with set hours for guests.

Punta Cana, La Altagracia

Adults-only all-inclusive resort spa in Bávaro with a gym, sauna and couples treatment rooms, open to hotel guests aged 18 and up.

Pagosa Springs, Colorado

A mobile container-trailer spa in Pagosa Springs offering infrared sauna and cold plunge contrast therapy, adults only, by reservation.

Dallas, Texas

Hotel spa inside The Highland Dallas in Lower Greenville, Dallas, with a sauna, steam room, outdoor pool and couples treatment rooms.

Miami, Florida

A large hotel wellness resort on North Beach with a European-style hydrotherapy circuit, cryotherapy, acupuncture and an oceanfront fitness center.

Napa Valley, California

Adults-only resort spa in Napa Valley with pools, sauna, steam and a fitness center, open to hotel guests and club members via day pass.

Phoenix, Arizona

Adults-only hotel wellness setup in downtown Phoenix with a heated pool, sauna and steam room, day passes available for $50.

Johnson City, New York

A 21-and-over hotel in Johnson City, NY, with a sauna, hot tub and fitness center for guests staying at the property.

Ubud, Bali

A 22-acre riverine-forest wellness retreat outside Ubud built around a sacred spring, accessible only to guests staying at the estate.

Berkshires, Massachusetts

A Great Barrington wellness studio focused on detox therapies like colon hydrotherapy, infrared sauna and liver flushes, by appointment only.

New York City, New York

A private wellness floor—sauna, hammam, jacuzzi and gym—inside Maison Hudson, a serviced residence in Manhattan's West Village booked by the month.

Nashville, Tennessee

A hotel spa inside Grand Hyatt Nashville downtown, limited to hotel guests, with a steam shower, dry sauna and self-guided wellness lounge.

Miami, Florida

A hotel spa at The Ritz-Carlton, South Beach offering sauna, steam room and ocean-view relaxation lounges for adult guests staying on property.

Hudson Valley, New York

An outdoor spa on the Hudson River in Kingston, NY, with two waterfront barrel saunas and garden massage cabins, reservation required.

New York City, New York

A small Japanese-style bathhouse near Union Square with sauna, hot-tub onsen, cold plunge and a recovery lounge, open by reservation only.

Calistoga, California

A 25-room Sonoma hotel in Forestville with a spa barn offering sauna, steam and pools, mainly for overnight guests.

Sedona, Arizona

A 23-casita destination spa resort inside Sedona's Boynton Canyon, open to overnight hotel guests 16 and older for multi-day wellness journeys.

Seattle, Washington

A downtown Seattle yoga studio with heated and unheated vinyasa, sculpt and hatha classes, plus a sauna, steam room and pools for after class.