Spas with sauna

Holmes Beach, Florida

A beachfront resort on Anna Maria Island with a spa, sauna, steam room and pool, open to hotel guests, mainly geared toward couples.

Salalah, Dhofar

A hotel-guest-only health club at Belad Bont Resort in Salalah with sauna, jacuzzi, steam bath, treatment rooms and a separate ladies-only facility.

Catskills, New York

A small storefront in Catskill, NY offering whole-body cryotherapy, infrared sauna and red light therapy sessions, open most days except Tuesday and Wednesday.

Zanzibar

A moderate-priced day spa and hammam in Stone Town offering over 50 treatments, including Ayurvedic therapies and a sauna.

Carmel, Indiana

A no-frills contrast therapy studio in Carmel, Indiana, built around a 30-minute sauna-and-cold-plunge circuit for solo visitors.

Băile Herculane, Caraș-Severin

Hotel-based thermal spa in Băile Herculane with sulfur mineral baths, indoor and outdoor pools, jacuzzi and sauna, open to hotel guests.

Milwaukee, Wisconsin

East Town Spa in Milwaukee's Juneau Town combines a full-service salon and med spa with a thermal circuit of sauna, steam, pools and cold plunge.

São Paulo

A holistic wellness center in São Paulo's Paraíso district running ayahuasca ceremonies, tarot sessions, massage therapy and weekend forest retreats with cabin

South Jordan, Utah

A day spa and wellness center in South Jordan, Utah, with a salt room, infrared sauna, cold plunge, float therapy and a yoga studio.

Antalya

A Turkish hammam and day spa in Konyaaltı, Antalya, offering steam baths, scrub-and-foam treatments, Doctor Fish, and massage therapy.

Ubud, Bali

An adults-only wellness retreat on Ubud's Ayung River offering multi-day healing programmes, thermal circuits and plant-based cuisine by reservation only.

Nashville, Tennessee

Float Horizen is a day spa in Nashville's East End offering sensory-deprivation float tanks, infrared sauna, massage and sound meditation sessions.

Tucson, Arizona

Day spa in Tucson's La Encantada shopping center with a thermal circuit of sauna, steam room, cold plunge and soaking pools.

Colorado Springs, Colorado

An adults-only medical day spa in Colorado Springs offering constitutional hydrotherapy, infrared sauna and homeopathy by appointment.

Băile Herculane, Caraș-Severin

A 4-star hotel in central Băile Herculane with thermal pools, saunas, balneo and physiotherapy treatments, open to overnight guests.

Leukerbad, Valais

A 30-room hotel in Leukerbad with a private thermal pool and sauna chalet, open to overnight guests only, overlooking the Gemmi massif.

Jūrmala

A hotel spa on Jūrmala's Jomas iela with saunas and thermal pools, open only to guests of the hotel.

Vail, Colorado

A Vail day spa offering customized massages and facials plus a recovery room with infrared sauna, cold plunge and yoga mats.

San Diego, California

A Clairemont wellness studio in San Diego pairing acupuncture and bodywork with an infrared sauna and a Himalayan salt room for classes.

Philadelphia, Pennsylvania

A medical spa in Philadelphia's Northern Liberties/Fishtown area offering facials, laser treatments, injectables, massage and bridal prep packages.

San Diego, California

A resort spa on a 44-acre Mission Bay island in San Diego, open to hotel guests, with sauna, steam room and pool access.

Richmond, Virginia

Day spa in Richmond's West End with massage, organic facials, HydraFacial, infrared sauna and herbal bath soaks; walk-ins welcome, reservations recommended.

Portland, Oregon

Day spa and natural medicine clinic in NW Portland's Slabtown with sauna, hydrotherapy, massage, acupuncture and a vegan café on site.

Bad Ischl, Upper Austria

A salt-and-brine thermal bath complex in Bad Ischl with indoor/outdoor pools, a sauna world, and a rooftop wellness deck at the attached hotel.