Spas with sauna

Nashville, Tennessee

A reservation-only massage studio in Nashville's Gulch neighborhood offering three massage styles and an infrared sauna, open daily 9am–7pm.

Los Angeles, California

A Silver Lake day spa with 20 treatments, Thai massage, acupuncture and a salt-infused infrared sauna, open daily 10am-9pm.

New York City, New York

Korean jjimjilbang-style spa in Manhattan with saunas, steam room, soaking tub and body scrubs, open daily 8am-11:30pm on a day-pass basis.

Wanaka, Otago

A lakefront wood-fired sauna at The Outlet in Wānaka running guided or self-guided group sessions with cold dips in the lake between rounds.

Jackson Hole, Wyoming

A hotel spa at Four Seasons Jackson Hole with treatment suites, whirlpools, a cold tub, salon services and fitness facilities, reservation-only.

Vail, Colorado

A day spa and recovery club in downtown Vail with hot tub, sauna, steam room, cold plunge and salt lounge, plus day passes and fitness access.

Park City, Utah

A hotel spa in Park City with seven treatment rooms, hydrotherapy tub and steam rooms, open to guests by reservation, minimum age 16.

Las Vegas, Nevada

Hotel spa on the Palms casino level in Las Vegas with steam rooms, saunas, a seasonal pool and 32 treatments including massage, facials and body work.

Miami, Florida

Hotel spa inside Trump National Doral with 42 treatments, couples massages, sauna, steam room, cold plunge and jacuzzi, open daily 9am-7pm.

Atlanta, Georgia

Day spa and fitness studio in Historic College Park, Atlanta, combining a signature massage menu with Barre, Yoga, HIIT and a self-regulating sauna.

Whistler, British Columbia

Hotel spa at the Westin in Whistler Village with 19 treatments, couples massage, and free access to the hotel's pools, sauna, steam room and gym.

Spa, Liège

Thermal baths in the town of Spa, Belgium, fed by natural mineral water, with saunas, hammams and separate textile and naturist relaxation areas.

Washington, D.C., District of Columbia

A float therapy studio in Alexandria offering sensory-deprivation floats, sauna, cold plunge, and red light therapy sessions.

Taos, New Mexico

A reservation-only wellness studio in Taos offering hyperbaric oxygen, colon hydrotherapy and infrared sauna sessions aimed at altitude recovery.

Houston, Texas

A Houston Heights medical and day spa offering facials, massage, injectables, microneedling, salt room and infrared sauna sessions, open Tuesday through

Scottsdale, Arizona

Hotel Valley Ho's day spa in South Scottsdale offers day passes with pool, sauna and fitness center access, plus hot stone massages.

Rogaška Slatina, Savinjska

Wellness center at Grand Hotel Rogaška in Rogaška Slatina, Slovenia, with pools, saunas and fitness; day pass available by reservation.

Miami, Florida

Hotel spa at The Setai in Miami Beach with 7 ocean-view treatment rooms, 5 couples suites, saunas, steam and a cold plunge.

Las Vegas, Nevada

A walk-in day spa in Las Vegas offering massage, facials, sauna and thermal-bath treatments at moderate prices.

Gold Coast, Queensland

A 90-minute hydrotherapy circuit in Southport with a Finnish rock sauna, 5° ice baths and hot/cold magnesium pools, day pass $49.

Los Angeles, California

Day spa in West Hollywood with wet and dry banyas, pool, sauna, cold plunge and café; day pass is $110, walk-ins welcome.

Philadelphia, Pennsylvania

A Rittenhouse Square day spa built around manual lymphatic drainage, with massage, wood therapy, cupping, facials and an infrared sauna.

Galle, Southern Province

Oceanfront hotel spa at Radisson Collection Resort Galle, open daily 9am-9pm with walk-ins, sauna, steam, pools and Ayurvedic treatments from $65.

Los Angeles, California

A 24-hour Korean jjimjilbang on Wilshire Blvd in Westlake with single-sex bathing floors, a family-friendly sauna level and a rooftop terrace.