Spas with sauna

Nashville, Tennessee

A Gulch studio for infrared sauna and cold plunge sessions in private suites, open daily with reservations required.

New York City, New York

Adults-only day spa on Governors Island with heated outdoor pools, saunas and an Italian-style café, reachable by ferry from Manhattan.

Houston, Texas

A moderate-priced day spa on the 23rd floor of a downtown Houston office tower, open Wednesday through Sunday with a relaxation lounge and sauna.

Wanaka, Otago

Adults-only hot springs with thermal pool and sauna in Wānaka, open for day passes most evenings and Saturday afternoons, closed Sundays.

Dublin, Leinster

A walk-in sauna bathhouse for adults in Grangegorman, Dublin 7, open daily with no booking required.

Seattle, Washington

A downtown Seattle yoga studio with heated and unheated vinyasa, sculpt and hatha classes, plus a sauna, steam room and pools for after class.

Miami, Florida

Recovery and longevity studio in Brickell offering sauna, cold plunge, cryotherapy and IV therapy, bookable by reservation or walk-in.

Denver, Colorado

Adults-only bathhouse on West Colfax Ave in Denver with a steam room, sauna, hot tub and relaxation lounge, open daily except Tuesday.

Ho Chi Minh City

A District 1 day spa and sauna open daily from 10am to 11:30pm, for adults only, with walk-in access.