Spas with sauna

Palm Springs, California

A 10-room mineral hot springs hotel in Desert Hot Springs near Palm Springs, offering day passes to its 120°F spring-fed pools, sauna and massage rooms.

Miami, Florida

Hotel spa deck in downtown Miami with sauna, steam room, cold plunge and thermal pools overlooking Biscayne Bay, day passes from $50.

Hudson Valley, New York

Resort spa at Mohonk Mountain House with a steam room, sauna and outdoor heated mineral pool, open to overnight guests and day-pass visitors.

Park City, Utah

A sauna-and-cold-plunge day spa in Park City with memberships, private group buyouts, and reservation-only access.

Berkshires, Massachusetts

A lakeside resort in Egremont with a seasonal pool and sauna for overnight guests only; no day passes and no spa treatments on offer.

Nashville, Tennessee

A Gulch studio for infrared sauna and cold plunge sessions in private suites, open daily with reservations required.

New York City, New York

Adults-only day spa on Governors Island with heated outdoor pools, saunas and an Italian-style café, reachable by ferry from Manhattan.

Los Angeles, California

A wellness retreat in Westlake's Wilshire corridor offering cold plunge, sauna and movement classes, built around group and community sessions.

Scottsdale, Arizona

An adults-only hotel spa in Old Town Scottsdale with sauna, steam room, cold plunge and thermal pools, open to hotel guests 21 and up.

Nashville, Tennessee

A hotel wellness area at Sheraton Music City near Nashville airport, open to guests 21 and up, with sauna, steam room, pools and a whirlpool.

Punta Cana, La Altagracia

Adults-only all-inclusive resort spa in Bávaro with a gym, sauna and couples treatment rooms, open to hotel guests aged 18 and up.

Pagosa Springs, Colorado

A mobile container-trailer spa in Pagosa Springs offering infrared sauna and cold plunge contrast therapy, adults only, by reservation.

Dallas, Texas

Hotel spa inside The Highland Dallas in Lower Greenville, Dallas, with a sauna, steam room, outdoor pool and couples treatment rooms.

Miami, Florida

A large hotel wellness resort on North Beach with a European-style hydrotherapy circuit, cryotherapy, acupuncture and an oceanfront fitness center.

Napa Valley, California

Adults-only resort spa in Napa Valley with pools, sauna, steam and a fitness center, open to hotel guests and club members via day pass.

Phoenix, Arizona

Adults-only hotel wellness setup in downtown Phoenix with a heated pool, sauna and steam room, day passes available for $50.

Johnson City, New York

A 21-and-over hotel in Johnson City, NY, with a sauna, hot tub and fitness center for guests staying at the property.

Tucson, Arizona

A hotel spa at an 80-acre Sonoran Desert resort in Tucson, open to overnight guests, with three pools, hot tubs, sauna and yoga classes.

Sedona, Arizona

Hotel spa at Hilton Sedona Resort at Bell Rock offering day passes with a relaxation lounge, steam room, sauna and thermal pool, open daily 6am-8pm.

Ubud, Bali

A 22-acre riverine-forest wellness retreat outside Ubud built around a sacred spring, accessible only to guests staying at the estate.

Scottsdale, Arizona

A hotel spa at Caesars Republic Scottsdale in South Scottsdale with sauna, steam room and pool, open to hotel guests only.

Miami, Florida

A hotel spa and pool deck at a beachfront DoubleTree in North Miami Beach, open to overnight guests with sauna, steam room and fitness center.

Sedona, Arizona

Hotel spa near Bell Rock in Sedona with sauna, steam room, cold plunge and pools, open to resort guests only.

Boston, Massachusetts

A hotel spa inside Mandarin Oriental, Boston's Back Bay property, open to hotel guests only, with sauna, steam room, pools and a cold plunge.