Spas with yoga and movement

Rishikesh, Uttarakhand

An upscale riverside resort 18 km outside Rishikesh with an in-house spa, yoga studio and restaurant, open only to overnight guests by reservation.

Ubud, Bali

An adults-only wellness retreat on Ubud's Ayung River offering multi-day healing programmes, thermal circuits and plant-based cuisine by reservation only.

Nashville, Tennessee

A combined salon and day spa in Nashville's Grandview Heights offering massage, organic facials and hair styling, with yoga and a relaxation lounge on site.

Hudson Valley, New York

Day spa near Wallkill and Gardiner in the Hudson Valley offering massage, skincare and energy-healing treatments, with an on-site bed and breakfast for

Vail, Colorado

A Vail day spa offering customized massages and facials plus a recovery room with infrared sauna, cold plunge and yoga mats.

San Diego, California

A Clairemont wellness studio in San Diego pairing acupuncture and bodywork with an infrared sauna and a Himalayan salt room for classes.

Portland, Oregon

Day spa and natural medicine clinic in NW Portland's Slabtown with sauna, hydrotherapy, massage, acupuncture and a vegan café on site.

Kandy, Central Province

An adults-only Ayurvedic retreat in the hills above Kandy, Sri Lanka, with overnight stays, yoga and a restaurant, but no day-pass access.

Punta Cana, La Altagracia

Upscale day spa in Punta Cana offering massages, facials, a thermal pool and ocean-view relaxation lounges, open daily 9am-7pm.

Orlando, Florida

A 10,000-square-foot hotel spa at Westgate Lakes Resort in Orlando with massages, facials, sauna, steam room and a fitness studio, open daily.

Transylvania County, North Carolina

All-inclusive multi-night wellness retreat in Pisgah Forest, NC, combining fitness classes, spa treatments, guided hikes and farm-to-table meals in private

Asheville, North Carolina

Ayurvedic destination retreat in the Blue Ridge Mountains near Asheville, with day-pass spa visits and multi-night panchakarma cleanses by reservation.

Asheville, North Carolina

Resort spa on an 85-acre Hendersonville farm near Asheville, with massage treatments in a converted horse barn, day passes, and a pool with sauna, steam and

The Hamptons, New York

A membership-based wellness club in Southampton with a stadium-seating sauna, cold plunge pools, treatment suites and group classes.

Aspen, Colorado

A day spa in downtown Aspen offering massage, yoga therapy, cupping, and energy work, open daily 9am–8pm for adults and solo travelers.

Santa Fe, New Mexico

A Santa Fe day spa combining yoga, pilates and nia classes with spa treatments, a café and a boutique, open daily 9am–7pm.

Berkshires, Massachusetts

An all-inclusive destination resort in the Berkshires combining spa treatments, fitness, and themed wellness retreats, open daily with reservations required.

San Francisco, California

Adults-only hotel spa in Sausalito, California, offering day passes alongside yoga and a restaurant on site.

Valle de Bravo, State of Mexico

An adults-only luxury wellness retreat on the shore of Lake Avándaro in Valle de Bravo, built into a rock formation and run by reservation only.

Lake Tahoe, California

A wellness studio in Tahoe City offering reiki, massage, meditation, sound healing and yoga classes, open daily from 9am to 7pm.

Encinitas, California

Adults-only day spa in Leucadia, Encinitas, about a mile from the beach, with private suites, a relaxation lounge and movement classes.

Kapaau, Hawaii

An oceanfront eco-boutique hotel and wellness retreat on Hawaii Island's North Kohala coast, open to overnight guests only, not day visitors.

Houston, Texas

A rooftop pool, cabanas, fitness center and yoga room at this Houston hotel are open to non-guests via a $60 adults-only day pass.

Austin, Texas

Adults-only resort spa on Lake Austin offering all-inclusive overnight stays and limited day passes to pools, saunas, steam rooms and lake activities.