Spas with adults only

Carmel, Indiana

A no-frills contrast therapy studio in Carmel, Indiana, built around a 30-minute sauna-and-cold-plunge circuit for solo visitors.

Milwaukee, Wisconsin

East Town Spa in Milwaukee's Juneau Town combines a full-service salon and med spa with a thermal circuit of sauna, steam, pools and cold plunge.

Ubud, Bali

An adults-only wellness retreat on Ubud's Ayung River offering multi-day healing programmes, thermal circuits and plant-based cuisine by reservation only.

Milan, Lombardy

Adults-only day spa in a Liberty-style building near Milan's Parco Sempione, with thermal pools, saunas, steam room and a hydrotherapy circuit.

Minneapolis, Minnesota

A moderate-priced day spa in Minnetonka with a sauna, steam room, thermal pool and cold plunge, set up for couples and adults-only visits.

Vichy, Auvergne-Rhône-Alpes

Adults-only thermal baths in Vichy using the town's mineral spring water, with a hydrotherapy circuit and thermal pool, booking required.

The Hamptons, New York

A membership-based wellness club in Southampton with a stadium-seating sauna, cold plunge pools, treatment suites and group classes.

Tucson, Arizona

Day spa near Swan Way Park in Tucson with a cedar hot tub, cold plunge, infrared sauna and massage, bookable by reservation for adults only.

Vals, Grisons

Peter Zumthor's quartzite thermal baths in Vals, fed by a 30°C mineral spring, open to day visitors as well as hotel guests.

Scottsdale, Arizona

Adults-only resort spa in Fountain Hills with sauna, steam room and outdoor pools, offering day passes and an amethyst facial as its signature treatment.

Portland, Oregon

Adults-only hotel and thermal springs on NE Alberta St in Portland, with vitality pools, a day-pass option, and spa treatments.

Carson, Washington

A clothing-optional, adults-only mineral hot springs bathhouse in Carson, Washington, with a $12 day pass and a $30 bath-and-wrap treatment.

Jerusalem, Jerusalem District

An adults-only resort spa in the Judean Hills outside Jerusalem, with indoor and outdoor pools, a hammam and a day-pass option.

South Haven, Michigan

An adults-only glamping resort and pool club at South Haven Country Club with a day-pass spa area featuring a pool, sauna and relaxation lounge.

Granada, Andalusia

An Arab-style bathhouse in Granada's Centro district with thermal pools and a relaxation lounge, open daily 10am–10:30pm, adults only.

San Diego, California

Adults-only hotel spa in Carmel Valley with sauna, steam, cold plunge and thermal circuits, open to guests of the Fairmont Grand Del Mar.

Vancouver, British Columbia

A hotel spa inside Fairmont Pacific Rim in downtown Vancouver, with sauna, steam, pools, cold plunge and thermal circuits, open to hotel guests only.

Scottsdale, Arizona

Adults-only resort spa in Scottsdale with sauna, steam, cold plunge and thermal pools, open only to hotel guests.

Calistoga, California

A clothing-optional hot springs retreat outside Calistoga with eight mineral pools, spa bodywork, and day-pass, camping, and lodging options.

San Diego, California

A 21-and-over hotel spa in San Diego's Gaslamp Quarter with sauna, steam room, cold plunge and thermal pools, open to hotel guests only.

Albuquerque, New Mexico

Hotel Zazz is an adults-only boutique hotel in Albuquerque's Nob Hill district with an on-site spa, heated pool and speakeasy lounge.

Houston, Texas

A rooftop pool, cabanas, fitness center and yoga room at this Houston hotel are open to non-guests via a $60 adults-only day pass.

Miami, Florida

A hotel spa in downtown Miami with a day pass covering sauna, steam, cold plunge and thermal pools, plus 13 treatments on the menu.

Jemez Springs, New Mexico

Walk-in outdoor mineral hot springs in Jemez Springs, NM, with four pools kept between 98 and 105°F and a $25 one-hour day pass.