Spas with adults only

Koh Samui, Surat Thani

Kamalaya Koh Samui is an adults-only destination spa and wellness retreat on Laem-Set Rd with over 100 treatments, thermal circuits and multi-day health

Mornington Peninsula, Victoria

Adults-only bathhouse in Mornington with magnesium baths, ice plunge, sauna and steam rooms; walk-ins welcome.

Austin, Texas

Day spa in Steiner Ranch, Austin, offering sauna, steam room, thermal pools, cold plunge and a signature scalp treatment for adults, open Monday through

Oaxaca

A traditional four-door temazcal steam ceremony about 15-20 minutes outside Oaxaca city, paired with an ice-water plunge and overnight rooms.

Sonoma, California

Hotel spa at The Lodge at Sonoma with an outdoor terrace, soaking pool, plunge pool and barrel sauna, open daily 9am-5pm, adults-only, reservation required.

Berlin

A saltwater thermal pool under a concrete dome near Berlin's Tempelhofer Feld, with sauna, steam room and occasional DJ nights.

Tulum, Quintana Roo

Members-only contrast-therapy spa in La Veleta, Tulum, with a dry sauna, cold plunge, hot tub and a quiet pool for adults only.

San Francisco, California

Hotel spa on the 8th floor of 1 Hotel San Francisco with rooftop stone soaking tubs and Bamford skincare treatments, open daily for day visitors.

Carmel, Indiana

A no-frills contrast therapy studio in Carmel, Indiana, built around a 30-minute sauna-and-cold-plunge circuit for solo visitors.

Milwaukee, Wisconsin

East Town Spa in Milwaukee's Juneau Town combines a full-service salon and med spa with a thermal circuit of sauna, steam, pools and cold plunge.

Ubud, Bali

An adults-only wellness retreat on Ubud's Ayung River offering multi-day healing programmes, thermal circuits and plant-based cuisine by reservation only.

Miami, Florida

A beer-bath spa in Little Haiti where you soak in a cedar tub infused with hop ingredients and sip a cold beer on tap.

Portland, Oregon

Day spa and natural medicine clinic in NW Portland's Slabtown with sauna, hydrotherapy, massage, acupuncture and a vegan café on site.

Kandy, Central Province

An adults-only Ayurvedic retreat in the hills above Kandy, Sri Lanka, with overnight stays, yoga and a restaurant, but no day-pass access.

Transylvania County, North Carolina

All-inclusive multi-night wellness retreat in Pisgah Forest, NC, combining fitness classes, spa treatments, guided hikes and farm-to-table meals in private

Asheville, North Carolina

Ayurvedic destination retreat in the Blue Ridge Mountains near Asheville, with day-pass spa visits and multi-night panchakarma cleanses by reservation.

San Diego, California

A rooftop hotel spa in San Diego's Gaslamp Quarter offering treatments and a 24/7 fitness center, open to hotel guests and day-pass visitors.

Minneapolis, Minnesota

A moderate-priced day spa in Minnetonka with a sauna, steam room, thermal pool and cold plunge, set up for couples and adults-only visits.

The Hamptons, New York

A membership-based wellness club in Southampton with a stadium-seating sauna, cold plunge pools, treatment suites and group classes.

Tucson, Arizona

Day spa near Swan Way Park in Tucson with a cedar hot tub, cold plunge, infrared sauna and massage, bookable by reservation for adults only.

Vals, Grisons

Peter Zumthor's quartzite thermal baths in Vals, fed by a 30°C mineral spring, open to day visitors as well as hotel guests.

Scottsdale, Arizona

Adults-only resort spa in Fountain Hills with sauna, steam room and outdoor pools, offering day passes and an amethyst facial as its signature treatment.

Santa Fe, New Mexico

A Santa Fe day spa combining yoga, pilates and nia classes with spa treatments, a café and a boutique, open daily 9am–7pm.

Portland, Oregon

Adults-only hotel and thermal springs on NE Alberta St in Portland, with vitality pools, a day-pass option, and spa treatments.