Spas with solo travelers

Seattle, Washington

A moderate-priced day spa in Northwest Bellevue built around a hydrotherapy circuit, open daily with both day-pass and membership access.

Hudson Valley, New York

Hotel spa inside The Abbey Inn in Peekskill, overlooking the Hudson River, with six treatments including a Japanese head-and-foot package.

San Diego, California

Full-service day spa on the 3rd floor of AquaVie Fitness + Wellness Club in downtown San Diego, offering massage, facials and multi-step body rituals by

Los Angeles, California

A day spa on La Brea Avenue near the Fairfax area of Los Angeles offering massages, facials and hydrotherapy, with reservations recommended.

Ubud, Bali

An adults-only wellness retreat on Ubud's Ayung River offering multi-day healing programmes, thermal circuits and plant-based cuisine by reservation only.

Key West, Florida

A day spa just off Duval Street in Key West offering massage, facials, waxing and a Vichy shower, with walk-ins possible but reservations preferred.

Tucson, Arizona

Day spa in Tucson's La Encantada shopping center with a thermal circuit of sauna, steam room, cold plunge and soaking pools.

Portland, Oregon

Day spa and natural medicine clinic in NW Portland's Slabtown with sauna, hydrotherapy, massage, acupuncture and a vegan café on site.

Punta Cana, La Altagracia

Upscale day spa in Punta Cana offering massages, facials, a thermal pool and ocean-view relaxation lounges, open daily 9am-7pm.

Key West, Florida

Hotel day spa at Casa Marina in Key West offering ocean-view massages, facials and beachside yoga, walk-ins welcome.

Atlanta, Georgia

A Midtown Atlanta hotel day spa with massage, facials, nail services, a steam room and a lounge serving mimosas and spa bites.

Coorg, Karnataka

A luxury coffee-plantation resort in Coorg with a spa and pool facilities reserved for overnight guests.

Ubud, Bali

Day spa in Ubud offering sauna, massage and ice bath sessions with a hydrotherapy circuit, open daily, walk-ins welcome.

Lake Tahoe, California

Lakeside day spa in Tahoe City offering massage and Dermalogica facials, open daily 9am-7pm, operating for 35 years.

Dobbs Ferry, New York

A Dobbs Ferry day spa with a hydrotherapy circuit, relaxation lounge, massages and facials, open daily with reservations recommended.

Bora Bora

Overwater spa at the InterContinental Bora Bora Resort, with glass-floor treatment bungalows for massages and facials, hotel guests only.

Las Vegas, Nevada

Hotel spa and fitness center at The LINQ in Las Vegas with steam room and sauna, open daily 9am–5pm, day passes available.

San Diego, California

Beachfront hotel spa at the Catamaran Resort in Mission Beach offering massages, facials and nail services with a view of Mission Bay.

San Diego, California

Hotel spa at The Lodge at Torrey Pines in La Jolla, with ocean-facing treatment rooms near the Torrey Pines State Natural Reserve, open daily 8am–6pm by

Chicago, Illinois

Hotel spa inside The St. Regis Chicago with a 12,000-square-foot wellness floor, pool and skyline views above the Loop, open daily 8am–8pm.

Palm Beach, Florida

A budget-friendly day spa in Palm Beach Gardens offering massage, facials and a private hot-cold contrast therapy suite, with walk-in access.

Chicago, Illinois

A Gold Coast medical and day spa combining massage, facials, laser and injectables with a robe-and-locker relaxation lounge, open daily except Tuesday and

Sayulita, Nayarit

A hillside boutique hotel spa outside Sayulita with sauna, steam room, cold plunge and ocean-view pool, open on a day-pass basis.

Seattle, Washington

A downtown Seattle yoga studio with heated and unheated vinyasa, sculpt and hatha classes, plus a sauna, steam room and pools for after class.