Flow Spa Key West

Flow Spa sits a block off Duval Street in Old Town Key West, tucked into a suite on Southard Street. It's a day spa in the conventional sense: massage therapy, facials and skin care, waxing, microneedling, microdermabrasion, body scrubs and wraps, plus eyebrow and eyelash services. The standout here is the Vichy shower, a hydrotherapy treatment that combines overhead jets with exfoliation to leave skin smooth while the body relaxes — not something every Key West spa offers.

The space includes a relaxation lounge and a hydrotherapy circuit, and the spa markets itself toward both solo travelers looking to unwind after a day on Duval and couples wanting a shared treatment. Staff are described as licensed, and the spa offers phone consultations ahead of booking for anyone unsure which service fits.

Access is flexible: walk-ins are welcome, though reservations are recommended, especially during busy periods given the location's foot traffic from the main tourist strip. Pricing sits in the moderate tier, and the spa also sells packages and prepaid service bundles for repeat visits, which can bring per-visit costs down if you're staying in town for a while.

Hours run 9am to 7pm most days, with a shorter Sunday schedule closing at 4pm. Parking is across the street, which is worth noting since street parking in this part of Key West can be tight. The spa is positioned as a stop for both visitors and locals, more geared toward targeted treatments than a full-day wellness retreat.