Spas with solo travelers

Tucson, Arizona

A luxury all-inclusive wellness resort in Tucson's Hidden Valley with four pools, a hydrotherapy circuit, cold plunges and over 200 spa treatments.

Indianapolis, Indiana

Two Indianapolis locations for cryotherapy, infrared sauna, Normatec compression and float therapy, with walk-ins welcome.

Austin, Texas

A North Austin head spa near The Domain built around Japanese-style scalp massage, with private, couples and group suites by appointment.

Jackson Hole, Wyoming

A day spa next to the Trailborn hotel in Jackson Hole with an outdoor pool deck, salt lounge and day passes for walk-in soaks or treatments.

Pagosa Springs, Colorado

A wellness lounge and day spa in Pagosa Springs offering yoga, pilates, sound baths and bodywork, with day passes and walk-in classes.

Miami, Florida

A Peruvian-themed day spa inside the Victor Hotel on Ocean Drive, South Beach, with a hamam, steam room, sauna and a couples suite.

Oslo

Waterfront sauna spot on Aker Brygge with shared and private saunas, sea bathing, and sauna boat trips on the fjord.

Saratoga Springs, New York

A floating Nordic-style sauna moored on Saratoga Lake, with a 15-person cabin, roof terrace and lake plunge, open daily except Monday.

Portland, Oregon

A membership-driven wellness club in downtown Portland with hot pools, sauna, steam room and cold plunge, plus massage, skincare and fitness classes.

Chicago, Illinois

Day spa in Burr Ridge, about 20 miles outside Chicago, built around a hydrotherapy circuit with whirlpool, cold plunge and steam room.

Denver, Colorado

A Whittier day spa in Denver where private suites pair beer and wine baths with infrared saunas and a self-pour taproom.

Denver, Colorado

A Littleton day spa centered on private suites with beer and wine baths, infrared sauna, zero-gravity massage and a self-pour taproom.

Rishikesh, Uttarakhand

A compact Ayurvedic spa and yoga retreat near Laxman Jhula in Rishikesh, offering six treatments including Shirodhara by appointment only.

Vail, Colorado

Walk-in recovery clinic in Lionshead, Vail offering IV therapy, compression boots, cryo, red light and hyperbaric treatments aimed at skiers and athletes.

Boston, Massachusetts

A Seaport social wellness club in Boston offering saunas, ice baths, IV therapy, red light and HBOT sessions, with reservations required and no membership

Denver, Colorado

A Denver day spa in Speer built around the Vietnamese Red Dao herbal bath, with infrared sauna, salt chamber and foot baths, open daily 10am-6pm.

Sedona, Arizona

A moderately priced day spa in Sedona with outdoor gardens, a hot tub and fountains, known for its Prickly Pear Pomegranate body treatment.

Los Angeles, California

Four Seasons hotel spa in Beverly Hills with a steam room, rooftop pool, fitness center and eight treatments, open daily, day passes available.

Chicago, Illinois

A 5th-floor day spa inside the Palmer House Hilton in the Loop, built around a hydrotherapy circuit, Vichy shower treatments and a facial called Glow Revival.

Los Angeles, California

Day spa in West Hollywood with wet and dry banyas, pool, sauna, cold plunge and café; day pass is $110, walk-ins welcome.

Rishikesh, Uttarakhand

An upscale riverside resort 18 km outside Rishikesh with an in-house spa, yoga studio and restaurant, open only to overnight guests by reservation.

Hudson Valley, New York

Day spa near Wallkill and Gardiner in the Hudson Valley offering massage, skincare and energy-healing treatments, with an on-site bed and breakfast for

Lake Tahoe, California

A wellness center in Kings Beach offering massage, yoga, acupuncture and counseling, open daily with walk-ins and reservations accepted.

Lake Tahoe, California

A wellness studio in Tahoe City offering reiki, massage, meditation, sound healing and yoga classes, open daily from 9am to 7pm.