Spas with solo travelers

Asheville, North Carolina

A holistic wellness center in downtown Asheville offering acupuncture, massage, infrared sauna, red light therapy, yoga and meditation by appointment.

New York City, New York

Thermal bath circuit and massages in a restored 1883 Tribeca textile factory, with a skylit tepidarium and candlelit thermal pools; reservation required.

Rishikesh, Uttarakhand

An upscale riverside resort 18 km outside Rishikesh with an in-house spa, yoga studio and restaurant, open only to overnight guests by reservation.

South Jordan, Utah

A day spa and wellness center in South Jordan, Utah, with a salt room, infrared sauna, cold plunge, float therapy and a yoga studio.

Ubud, Bali

An adults-only wellness retreat on Ubud's Ayung River offering multi-day healing programmes, thermal circuits and plant-based cuisine by reservation only.

Tucson, Arizona

Day spa in Tucson's La Encantada shopping center with a thermal circuit of sauna, steam room, cold plunge and soaking pools.

Mérida, Yucatán

Resort spa on the grounds of Hacienda Xcanatun near Mérida, with a pavilion over a pond offering Asian-style massages and facials by reservation.

Hudson Valley, New York

Day spa near Wallkill and Gardiner in the Hudson Valley offering massage, skincare and energy-healing treatments, with an on-site bed and breakfast for

Vail, Colorado

A Vail day spa offering customized massages and facials plus a recovery room with infrared sauna, cold plunge and yoga mats.

San Diego, California

A Clairemont wellness studio in San Diego pairing acupuncture and bodywork with an infrared sauna and a Himalayan salt room for classes.

Portland, Oregon

Day spa and natural medicine clinic in NW Portland's Slabtown with sauna, hydrotherapy, massage, acupuncture and a vegan café on site.

Punta Cana, La Altagracia

Upscale day spa in Punta Cana offering massages, facials, a thermal pool and ocean-view relaxation lounges, open daily 9am-7pm.

Key West, Florida

Hotel day spa at Casa Marina in Key West offering ocean-view massages, facials and beachside yoga, walk-ins welcome.

Atlanta, Georgia

A Midtown Atlanta hotel day spa with massage, facials, nail services, a steam room and a lounge serving mimosas and spa bites.

Coorg, Karnataka

A luxury coffee-plantation resort in Coorg with a spa and pool facilities reserved for overnight guests.

Lake Tahoe, California

A wellness center in Kings Beach offering massage, yoga, acupuncture and counseling, open daily with walk-ins and reservations accepted.

Leukerbad, Valais

Thermal baths inside a 19th-century hotel in Leukerbad, Valais, with mineral-rich pools open daily from 9am to 8pm.

The Hamptons, New York

A membership-based wellness club in Southampton with a stadium-seating sauna, cold plunge pools, treatment suites and group classes.

Rome, Lazio

A Rome yoga and massage studio near Via Giacomo Bove offering walk-in sessions focused on movement, bodywork and personal wellness.

Aspen, Colorado

A day spa in downtown Aspen offering massage, yoga therapy, cupping, and energy work, open daily 9am–8pm for adults and solo travelers.

Santa Fe, New Mexico

A Santa Fe day spa combining yoga, pilates and nia classes with spa treatments, a café and a boutique, open daily 9am–7pm.

Singapore

A yoga-focused wellness space inside COMO Orchard offering more than 15 class styles, from Iyengar to Yin, with walk-ins welcome.

Lake Tahoe, California

A wellness studio in Tahoe City offering reiki, massage, meditation, sound healing and yoga classes, open daily from 9am to 7pm.

Los Angeles, California

A Santa Monica Ayurvedic practice offering traditional bodywork, consultations and seasonal cleanses by appointment, Monday through Friday.