Spas with affordable

Archena, Murcia

Thermal spa resort in Archena, Murcia, with a 3,000m² thermal circuit, outdoor baths and a day pass from €23.

Nashville, Tennessee

A Germantown contrast therapy studio with private suites pairing infrared sauna, cold plunge and a vitamin-c shower; day pass is $70.

Charleston, South Carolina

Contrast therapy studio in Mt Pleasant offering private 60-minute sessions with infrared sauna, cold plunge and vitamin-c shower; day pass $60.

Charleston, South Carolina

Private contrast-therapy suites with infrared sauna, cold plunge and vitamin C shower in West Ashley, Charleston, by reservation.

Koh Samui, Surat Thani

A forest day spa on Koh Samui built around granite steam caves, waterfalls and plunge pools, open daily with walk-in or day-pass access.

Ibusuki, Kagoshima

Oceanfront outdoor onsen in Ibusuki where the two gender-assigned baths swap daily, with views of Mount Kaimon, the East China Sea, and Take-yama.

Portland, Oregon

Adults-only hotel spa in downtown Portland with a $50 day pass, infinity pool, sauna, steam room and cold plunge shower, booked in advance only.

Wanaka, Otago

A lakefront wood-fired sauna at The Outlet in Wānaka running guided or self-guided group sessions with cold dips in the lake between rounds.

Idaho City, Idaho

A reservation-only hot springs soak in Idaho City with private tubs, a steam room and a $30 day pass, open five days a week.

Catskills, New York

Adults-only hotel spa in Saugerties with a day pass, pool deck, sauna, hot tub and cold plunge overlooking the Esopus Creek.

Eger, Heves

An indoor-outdoor thermal bath complex in Eger with sulfur and radon pools, a kids' pool, slide pool and adult adventure pool, open daily 10am-6pm.

Scottsdale, Arizona

Adults-only hotel spa at the Fairmont Scottsdale Princess with a rooftop pool, grotto waterfall pool, sauna, steam room and cold plunge, open daily 6am-7pm.

Los Angeles, California

A 24-hour Korean jjimjilbang on Wilshire Blvd in Westlake with single-sex bathing floors, a family-friendly sauna level and a rooftop terrace.

Las Vegas, Nevada

A walk-in massage spa near the Las Vegas Strip with private rooms, $60 for 30 minutes or $80 for 60 minutes, and free parking.

Furnas, Azores

Open-air thermal pools fed by hot mineral springs in Furnas, open daily 8:30am–11pm with day passes for walk-ins.

Guanacaste, Río Negro

Riverside volcanic hot springs with ten thermal pools and mud baths near Rincón de la Vieja volcano in Guanacaste, Costa Rica.

Geneva

Public lakefront baths in Geneva offering an outdoor pool, swimming access to the lake, and saunas, with affordable walk-in entry daily.

San Diego, California

A budget-friendly massage and medspa in Core-Columbia, San Diego, with private suites, a sauna and a couples treatment room.

Guanziling, Tainan

A grayish mud hot spring in Baihe, Tainan, with outdoor baths and a thermal pool, open daily from 9am to 11:30pm.

Băile Felix, Bihor

A thermal baths complex in Băile Felix with outdoor and indoor pools, open daily with walk-in access and no membership required.

Thermopolis, Wyoming

Free public bathhouse in Thermopolis, Wyoming, with indoor and outdoor mineral soaking pools held at 104°F, open seven days a week.

Houston, Texas

A rooftop pool, cabanas, fitness center and yoga room at this Houston hotel are open to non-guests via a $60 adults-only day pass.

Miami, Florida

Hotel spa deck in downtown Miami with sauna, steam room, cold plunge and thermal pools overlooking Biscayne Bay, day passes from $50.

Noboribetsu, Hokkaido

A free natural footbath fed by hot spring overflow along the Oyunumagawa trail near Taisho Jigoku in Noboribetsu, Hokkaido.