Spas with moderate

Asheville, North Carolina

A trauma-informed day spa in Asheville's Haw Creek neighborhood with saltwater floatation tanks, massage, infrared sauna and facials; walk-ins welcome.

Sedona, Arizona

A straightforward massage studio in Sedona's Village of Oak Creek offering full body massage, foot reflexology and couples sessions with hot stones included.

Portland, Oregon

A straightforward massage studio in Southwest Portland offering nine treatment types, including deep tissue and couples sessions, open daily 9am–8pm.

Houston, Texas

A reservation-based day spa in downtown Houston offering massages, facials and body-contouring treatments, with packages like the $199 Summer Reset.

Las Vegas, Nevada

A day spa inside Tuscany Suites & Casino in Las Vegas offering massage, facials and body treatments alongside sauna, steam and cold plunge access.

Palm Beach, Florida

A Palm Beach Gardens studio offering 60-minute private-suite sessions combining infrared sauna, cold plunge and vitamin-c shower.

Carmel-by-the-Sea, California

A day spa in Carmel-by-the-Sea's Barnyard shopping village offering massage therapy, facials, waxing, body treatments and ashiatsu, with walk-ins welcome.

Orlando, Florida

A modern day spa in Orlando specializing in Head Spa scalp treatments, facials and couples rituals, with reservations recommended.

Houston, Texas

Thai Massage and Day Spa is a moderate-priced day spa in Houston's Mid West area offering Thai massage, facials, body treatments and couples sessions.

Seattle, Washington

A compact, massage-focused day spa in Seattle's Fremont neighborhood offering Swedish, deep tissue and ashiatsu treatments with walk-in availability.

Charleston, South Carolina

A hotel spa at Charleston Harbor Resort's Beach Club offering individual and couples treatments with organic Naturopathica products; open to the public, no

Taos, New Mexico

Hotel day spa at El Monte Sagrado in Taos with a hydrotherapy circuit, saltwater pool and treatment rooms, open daily, day passes available.

Los Angeles, California

A Silver Lake day spa with 20 treatments, Thai massage, acupuncture and a salt-infused infrared sauna, open daily 10am-9pm.

Vail, Colorado

A day spa and recovery club in downtown Vail with hot tub, sauna, steam room, cold plunge and salt lounge, plus day passes and fitness access.

Las Vegas, Nevada

Hotel spa on the Palms casino level in Las Vegas with steam rooms, saunas, a seasonal pool and 32 treatments including massage, facials and body work.

San Diego, California

Resort spa on Mission Bay offering massages, facials and body treatments, with walk-ins welcome and a gym and yoga classes on-site.

Washington, D.C., District of Columbia

A float therapy studio in Alexandria offering sensory-deprivation floats, sauna, cold plunge, and red light therapy sessions.

Cary, North Carolina

A Cary float center offering sensory-deprivation tank sessions and an oxygen bar, with a 60-minute float running $89.

Indian Land, South Carolina

Float therapy center in Indian Land, SC (serving Charlotte and Fort Mill), offering 60-minute sensory deprivation floats plus an oxygen bar.

Washington, D.C., District of Columbia

Day spa in Lanier Heights, DC, offering massage, facials and skincare products, with walk-ins welcome and online booking.

Washington, D.C., District of Columbia

A massage, facial and body-treatment day spa in Adams Morgan, open daily 9am–10pm, with couples treatments and no day-pass option.

Washington, D.C., District of Columbia

A Georgetown day spa with 19 treatments, from massage to acupuncture, open daily 9am–10pm with couples options.

Washington, D.C., District of Columbia

A Navy Yard day spa with 19 treatments including massage, facial and body work, open daily 9am-10pm, walk-ins welcome but booking recommended.

Asheville, North Carolina

A small massage-focused day spa in downtown Asheville offering Swedish, deep tissue, Thai yoga and prenatal massage, open daily 9am-8pm by reservation.