Spas with moderate

Santa Fe, New Mexico

A walk-in recovery studio in Santa Fe's DeVargas Center offering cryotherapy, infrared sauna, compression, red light and IV drip therapies.

Atlanta, Georgia

A Midtown Atlanta hotel day spa with massage, facials, nail services, a steam room and a lounge serving mimosas and spa bites.

Sedona, Arizona

A sensory-deprivation float spa in Sedona offering private oval float pods with Epsom salt water, open most afternoons with walk-ins and memberships available.

Philadelphia, Pennsylvania

A second-floor day spa near Rittenhouse Square offering skincare, scalp analysis and its signature Aroma Chakra Balancing Therapy, with a membership discount

Tucson, Arizona

Day spa near Swan Way Park in Tucson with a cedar hot tub, cold plunge, infrared sauna and massage, bookable by reservation for adults only.

Hudson Valley, New York

A day spa in Rhinebeck Village offering skin and wellness treatments, with VIP memberships and walk-in availability by reservation.

Park City, Utah

A sauna-and-cold-plunge day spa in Park City with memberships, private group buyouts, and reservation-only access.

Nashville, Tennessee

A Gulch studio for infrared sauna and cold plunge sessions in private suites, open daily with reservations required.

San Diego, California

Beachfront hotel spa at the Catamaran Resort in Mission Beach offering massages, facials and nail services with a view of Mission Bay.