Spas with moderate

Portland, Oregon

An 18-and-up, clothing-optional spa in Portland's Kerns neighborhood with a salt hot tub, sauna, steam room and cold plunge, reservation required.

San Diego, California

A small day spa in Point Loma, San Diego offering massage, facials and skincare treatments, with walk-ins welcome.

Taos, New Mexico

Hotel day spa at El Monte Sagrado in Taos with a hydrotherapy circuit, saltwater pool and treatment rooms, open daily, day passes available.

Nashville, Tennessee

A reservation-only massage studio in Nashville's Gulch neighborhood offering three massage styles and an infrared sauna, open daily 9am–7pm.

Los Angeles, California

A Silver Lake day spa with 20 treatments, Thai massage, acupuncture and a salt-infused infrared sauna, open daily 10am-9pm.

Las Vegas, Nevada

A Summerlin day spa centered on Himalayan salt rooms, plus massage, facials and Reiki, open daily 10am-7pm.

Playa Blanca, Canarias

Reservation-only day spa in Playa Blanca offering 24 massage, facial and body treatments, including couples sessions and kids' massage.

Orlando, Florida

A College Park day spa near downtown Orlando offering massage, facials, nail care and couples treatments, with walk-in availability and parking on site.

Hanmer Springs, Canterbury

Day spa in Hanmer Springs offering massages and facials, with some packages including access to the thermal pools complex next door.

San Diego, California

Resort spa on Mission Bay offering massages, facials and body treatments, with walk-ins welcome and a gym and yoga classes on-site.

Galway, Connacht

Adults-only hotel spa in Galway with a thermal suite, hydro pool and sauna; day pass runs about €50 and reservations are required.

Aspen, Colorado

Adults-only hotel spa at Viewline Resort Snowmass with a $25 day pass, steam rooms, outdoor pool and whirlpool, reservations required.

Portland, Oregon

A 21-and-up day spa in Portland's Irvington neighborhood built around vinotherapy, with wine-infused baths, massages and Caudalie facials.

Chicago, Illinois

A moderately priced day spa in Chicago's Lakeview neighborhood focused on Chinese-style head and scalp treatments, open to adults 16 and up.

Washington, D.C., District of Columbia

A float therapy studio in Alexandria offering sensory-deprivation floats, sauna, cold plunge, and red light therapy sessions.

Cary, North Carolina

A Cary float center offering sensory-deprivation tank sessions and an oxygen bar, with a 60-minute float running $89.

Indian Land, South Carolina

Float therapy center in Indian Land, SC (serving Charlotte and Fort Mill), offering 60-minute sensory deprivation floats plus an oxygen bar.

Washington, D.C., District of Columbia

Day spa in Lanier Heights, DC, offering massage, facials and skincare products, with walk-ins welcome and online booking.

Palm Springs, California

A 16-room adults-only hotel in Desert Hot Springs with three natural mineral-water pools fed by a 350-foot geothermal well, plus a small on-site spa and

Washington, D.C., District of Columbia

A boutique massage studio near U Street offering Swedish, deep tissue, prenatal and couples massage by appointment only, open daily 10am-9pm.

Washington, D.C., District of Columbia

A massage, facial and body-treatment day spa in Adams Morgan, open daily 9am–10pm, with couples treatments and no day-pass option.

Washington, D.C., District of Columbia

A Georgetown day spa with 19 treatments, from massage to acupuncture, open daily 9am–10pm with couples options.

Washington, D.C., District of Columbia

A Navy Yard day spa with 19 treatments including massage, facial and body work, open daily 9am-10pm, walk-ins welcome but booking recommended.

Asheville, North Carolina

A small massage-focused day spa in downtown Asheville offering Swedish, deep tissue, Thai yoga and prenatal massage, open daily 9am-8pm by reservation.