Spas with moderate

Sedona, Arizona

Boutique day spa in Sedona offering massage, facials and couples treatments, with sauna, steam room and pool on site.

Palm Springs, California

Hotel spa at the Grand Hyatt in Indian Wells with sauna, steam room, cold plunge and five treatment options for solo guests or couples.

Amman

A hotel hammam in Tla al-Ali, Amman, with marble bathing halls, a hot pool, sauna and Jacuzzi, offering about 20 treatments from a basic scrub to a $120

Houston, Texas

Island-themed day spa in Montrose offering massage and body treatments by appointment only, with no walk-in day pass.

Bad Gastein, Salzburg

Thermal baths in Bad Hofgastein with indoor/outdoor pools, bathing lakes, slides, saunas and a sports medicine center, open daily year-round.

Santiago, Santiago Metropolitan

A hotel spa in Macul, Santiago, with thermal pools, sauna, steam room and cold plunge, open to hotel guests only, no day passes offered.

Nashville, Tennessee

A Midtown Nashville spa inside Sola Salons that does one thing: head spa treatments combining scalp massage, warm water, steam and a finishing blowout.

Längenfeld, Tyrol

A large thermal bath and 4-star hotel spa in the Ötztal valley near Längenfeld, with indoor-outdoor pools, a sauna garden and a dedicated kids' water world.

Singapore

Garden-set day spa inside Bishan Park 2 with 12 treatment rooms, outdoor baths, massages and facials using Elemis and Skinceuticals products.

Sydney, New South Wales

Korean bathhouse in Chatswood with herbal baths, steam room and dry sauna, built around the traditional Korean body scrub, open by reservation only.

Asheville, North Carolina

A therapist-owned day spa near downtown Asheville offering massage, bodywork, a private sauna and foot soaks by appointment, with free parking.

Asheville, North Carolina

A downtown Asheville salt cave with Himalayan salt walls, a hammam steam bath and massage rooms for solo visitors and couples, reservation-based.

Washington, D.C., District of Columbia

A multi-level day spa near DC with indoor and rooftop hydrotherapy pools, several sauna types, lounges, an a la carte spa menu and eateries.

Calistoga, California

A moderate-priced resort spa in Calistoga with geothermal mineral pools, open daily 9am-5pm and offering day passes to the public.

Kuala Lumpur

An onsen-style day spa in Kampung Baru, Kuala Lumpur, with thermal pools, sauna, steam room and couples treatments.

Hammamet, Nabeul

Seafront thalasso spa in Hammamet Est with a thermal pool, 42 treatments, and day passes open daily from 8am to 7pm.

Asheville, North Carolina

A massage-focused day spa in Asheville's Five Points offering Thai, ashiatsu and signature integrative bodywork from $130.

Portland, Oregon

Neighborhood day spa in Portland's Overlook area with a private soak-and-steam retreat studio, massage, skincare and nail services.

Houston, Texas

A Houston day spa near Memorial Park focused on massage and bodywork, with a spa pool, sauna and outdoor retreat, open daily 10am-8pm.

San Diego, California

Thai massage studio in San Diego's Gaslamp Quarter offering massage, head spa, body scrub and infrared sauna, walk-ins welcome daily.

Napa Valley, California

A boutique day spa in downtown Napa Valley with nine treatment rooms offering massage, facials and body work, plus sauna, steam and a thermal pool.

Salt Lake City, Utah

A Salt Lake City day spa in the Ballpark neighborhood combining flotation tanks with customized massage, plus a relaxation lounge for couples or solo visits.

Glenwood Springs, Colorado

A reservation-only tub house in Glenwood Springs built around Czech-style beer baths, with infrared sauna and private rooms for solo soaks or couples.

Sonoma, California

A small hotel spa inside Cottage Inn and Spa in downtown Sonoma, offering seven massage and body treatments with a relaxation lounge and couples option.