Spas with moderate

Calistoga, California

A Calistoga hot springs spa built around mud baths, with private couples rooms and mineral pools open daily from 8am to 11pm.

Vail, Colorado

Hotel spa and recovery club in Vail Village with hot tubs, cold plunge, sauna, salt room and a gym, open to day-pass visitors.

Nashville, Tennessee

A Finnish-inspired bathhouse and salon in a converted East Nashville factory, with sauna, steam room, cold plunge and private suites for couples.

Krynica-Zdrój, Lesser Poland

Mountain resort spa in Krynica-Zdrój with indoor and outdoor pools, a sauna complex, and a clothing-optional 18+ zone; day passes available.

Zurich

Thermal baths and rooftop infinity pool set in a former Zurich brewery's historic vaults, with a Roman-Irish spa ritual and day-pass access.

Miami, Florida

A co-ed Turkish hammam and day spa in North Miami offering a $125 day pass with saunas, steam rooms, a hydromassage pool and an on-site Turkish restaurant.

Williamstown, Massachusetts

Day spa in a converted 1762 grist mill on the Green River in Williamstown, offering massage, facials and a private outdoor hot tub.

New York City, New York

A 24-hour Korean jjimjilbang-style day spa in Midtown Manhattan with saunas, a soaking tub, and a $135 body-scrub signature treatment.

San Sebastián, Basque Country

A reservation-only massage studio in San Sebastián with a private couples suite and jacuzzi, no day-pass access.

San Diego, California

A walk-in day spa in San Diego's Hillcrest neighborhood with massage, cryotherapy, salt therapy and a $100 all-day wellness pass.

Chantilly, Virginia

King SPA is a Korean bathhouse in Chantilly, VA, with gender-separated clothing-optional baths, mixed saunas, a restaurant, and day passes for walk-ins.

Portland, Oregon

A membership-driven wellness club in downtown Portland with hot pools, sauna, steam room and cold plunge, plus massage, skincare and fitness classes.

Lake Como, Lombardy

A day spa inside the Castello di Casiglio parkland near Erba, offering a 3-hour pass with heated indoor-outdoor pools, saunas and a Turkish bath; adults and

Orlando, Florida

Family resort near Walt Disney World with a pirate-themed pool complex and a spa offering day passes and couples treatments.

Austin, Texas

Lakeside day spa near Austin offering a $150 day pass with pools, steam room, sauna and relaxation lounges, open daily 9am–9pm.

Loutraki, Peloponnese

Thermal-water spa in Loutraki built on an ancient springs site, with indoor and outdoor pools, sauna, steam room and 32 treatments.

Tucson, Arizona

Hotel spa at Omni Tucson National Resort with 12 treatment rooms, a couples suite, salon services, and day passes open to both guests and locals.

Napa Valley, California

A family-run day spa in Vacaville near Napa Valley, offering massage, facials, waxing and a private whirlpool tub by appointment only since 1997.

Hudson Valley, New York

A Newburgh day spa built around a Japanese head spa signature treatment, with massage, sauna, steam room and pool access, open seven days a week.

Seattle, Washington

Korean day spa in Lynnwood with hydrotherapy pools, FIR rooms and a Korean restaurant, open for walk-ins on a day-pass basis.

St. Moritz, Grisons

An indoor-outdoor pool and spa complex in St. Moritz-Bad with four pools, three slides, a sauna zone, fitness center and bike/Nordic hub under one roof.

Pagosa Springs, Colorado

Victorian-style bathhouse in downtown Pagosa Springs with mineral soaking tubs, a rooftop tub, sauna, cold plunge and on-site massage.

Chiang Mai

Hotel spa inside Chiang Mai Marriott offering massages, facials and scrubs across seven treatments, open daily 10am–10pm, day passes welcome.

Scottsdale, Arizona

Recovery-focused studio in South Scottsdale centered on a cold plunge, hot tub, infrared sauna, compression therapy and red light rooms rather than traditional