Spas with moderate

Nashville, Tennessee

Float Horizen is a day spa in Nashville's East End offering sensory-deprivation float tanks, infrared sauna, massage and sound meditation sessions.

Key West, Florida

A day spa just off Duval Street in Key West offering massage, facials, waxing and a Vichy shower, with walk-ins possible but reservations preferred.

Tucson, Arizona

Day spa in Tucson's La Encantada shopping center with a thermal circuit of sauna, steam room, cold plunge and soaking pools.

Zanzibar

A dedicated hammam in Stone Town offering a traditional steam, scrub and oil-massage ritual, open daily with reservations required.

Miami, Florida

A beer-bath spa in Little Haiti where you soak in a cedar tub infused with hop ingredients and sip a cold beer on tap.

Băile Herculane, Caraș-Severin

A 4-star hotel in central Băile Herculane with thermal pools, saunas, balneo and physiotherapy treatments, open to overnight guests.

Pucón, Araucanía

Hotel spa in central Pucón with a pool, wooden soaking tubs (tinajas) and a rooftop terrace, open only to hotel guests.

Jūrmala

A hotel spa on Jūrmala's Jomas iela with saunas and thermal pools, open only to guests of the hotel.

Dallas, Texas

Korean spa in Northwest Dallas with saunas, scrub and massage services, screen golf and a karaoke room, open daily 8am to midnight on a walk-in basis.

Hot Springs, Arkansas

A café and lounge inside Thai-Me Spa in downtown Hot Springs, with outdoor mineral soaking spas, cold plunge and sauna access nearby.

Washington, D.C., District of Columbia

A Washington, D.C. day spa focused on scalp treatments, massage and lymphatic drainage, open daily 9:30am to 10pm with walk-ins accepted.

Baños, Tungurahua

Day spa in Baños with 46 treatments, 11 themed rooms, and skincare made from garden-grown herbs, fruit and volcanic ash.

Nashville, Tennessee

A combined salon and day spa in Nashville's Grandview Heights offering massage, organic facials and hair styling, with yoga and a relaxation lounge on site.

Charleston, South Carolina

Day spa in Mt Pleasant near Charleston offering massage, facial, body and head spa treatments, with a relaxation lounge for solo visitors and couples.

Sonoma, California

A moderate-priced day spa a block off Sonoma Plaza offering massage and facials from a certified therapist and licensed esthetician, with private treatment

Hudson Valley, New York

Day spa near Wallkill and Gardiner in the Hudson Valley offering massage, skincare and energy-healing treatments, with an on-site bed and breakfast for

Vail, Colorado

A Vail day spa offering customized massages and facials plus a recovery room with infrared sauna, cold plunge and yoga mats.

Naples, Florida

An organic-focused day spa in North Naples offering massage, facials and body treatments, with a relaxation lounge by a running waterfall.

Milan, Lombardy

Adults-only day spa in a Liberty-style building near Milan's Parco Sempione, with thermal pools, saunas, steam room and a hydrotherapy circuit.

Portland, Oregon

Day spa and natural medicine clinic in NW Portland's Slabtown with sauna, hydrotherapy, massage, acupuncture and a vegan café on site.

Santa Barbara, California

A State Street halotherapy spa built around a large underground crystal salt cave, with massage, facials and a relaxation lounge.

Bad Ischl, Upper Austria

A salt-and-brine thermal bath complex in Bad Ischl with indoor/outdoor pools, a sauna world, and a rooftop wellness deck at the attached hotel.

Chicago, Illinois

Day spa in Chicago's Uptown offering massages, facials and Cryoskin body treatments, with a relaxation lounge and walk-in availability.

Aquebogue, New York

A day spa in Aquebogue on the North Fork offering massages, facials, aesthetic treatments, makeup and nail care, open daily except Sunday.