Spas with moderate

Ubud, Bali

Day spa in Ubud offering sauna, massage and ice bath sessions with a hydrotherapy circuit, open daily, walk-ins welcome.

Asan, South Chungcheong

Hot springs resort spa in Asan with thermal pools, sauna and a relaxation lounge, open daily on a walk-in day-pass basis.

Santa Fe, New Mexico

A Santa Fe day spa combining yoga, pilates and nia classes with spa treatments, a café and a boutique, open daily 9am–7pm.

Bad Reichenhall, Bavaria

Bavarian State Spa authority operating Bad Reichenhall's thermal bath, with a thermal pool, sauna area and separate family pool, open on a day-pass basis.

Portland, Oregon

A walk-in bathhouse in Portland's Hazelwood neighborhood with a sauna, open daily from 10 a.m. to 10 p.m. for adults only.

Bük, Vas

A medicinal thermal bath complex in Bükfürdő with pools, a sauna area and on-site accommodation, open daily on a day-pass basis.

Carson, Washington

A clothing-optional, adults-only mineral hot springs bathhouse in Carson, Washington, with a $12 day pass and a $30 bath-and-wrap treatment.

Many, Louisiana

Hotel spa at Cypress Bend Resort on Toledo Bend Lake in Many, Louisiana, with a sauna, hot tub, and heated indoor and outdoor pools.

San Diego, California

Hotel wellness facilities at the DoubleTree Del Mar in Carmel Valley, San Diego, with a sauna, steam room, outdoor pool and fitness center for hotel guests.

Riviera Maya, Quintana Roo

Resort spa at the Fiesta Americana Cozumel with sauna, steam room, cold plunge and couples treatments, open to hotel guests only.

Lake Tahoe, California

A wellness studio in Tahoe City offering reiki, massage, meditation, sound healing and yoga classes, open daily from 9am to 7pm.

Mývatn, Northeastern Region

A 92-room hotel at Lake Mývatn with an in-house sauna for overnight guests only; no day-pass access.

Lake Tahoe, California

A resort spa inside Granlibakken's mountain lodging complex near Tahoe City, open to hotel guests with a pool, hot tub and yoga space on site.

San Diego, California

A hotel spa at the Handlery Hotel in Mission Valley, San Diego, with sauna, steam room, cold plunge and thermal pools for guests.

North Royalton, Ohio

A North Royalton day spa built around a salt room and sauna, with adults-only halotherapy sessions on a walk-in or reserved basis.

Copenhagen, Capital Region

A Nørrebro day spa built around a salt room and sauna, open daily for walk-in visits, adults only.

Miami, Florida

A hotel spa in downtown Miami with a day pass covering sauna, steam, cold plunge and thermal pools, plus 13 treatments on the menu.

Koh Samui, Surat Thani

A day spa in Bo Phut, Koh Samui, open daily 9am to 11pm with a sauna and traditional Thai treatments for solo visitors and couples.

Palm Springs, California

A 10-room mineral hot springs hotel in Desert Hot Springs near Palm Springs, offering day passes to its 120°F spring-fed pools, sauna and massage rooms.

Minneapolis, Minnesota

A Northeast Minneapolis wellness studio rooted in Traditional Chinese Medicine, offering sauna access by reservation in the Bottineau neighborhood.

Las Vegas, Nevada

Float tank, massage and salt therapy spot in Peccole Ranch, Las Vegas, open daily with walk-ins accepted alongside bookings.

Dobbs Ferry, New York

A Dobbs Ferry day spa with a hydrotherapy circuit, relaxation lounge, massages and facials, open daily with reservations recommended.

Ojai, California

A small, independently owned day spa in Ojai offering facials, massage, head spa treatments, infrared sauna and salt therapy.

Park City, Utah

A sauna-and-cold-plunge day spa in Park City with memberships, private group buyouts, and reservation-only access.