Spas with moderate

Asheville, North Carolina

A small massage studio in downtown Asheville offering Thai and signature massage alongside private infrared and traditional sauna sessions.

Santa Fe, New Mexico

A 16,000-square-foot adults-only hotel spa at Hilton Buffalo Thunder near Santa Fe, with separate men's and women's saunas, steam rooms and whirlpools.

Catskills, New York

A day spa on 3 wooded acres in Woodstock, NY, with massage, skin care, a steam room, sauna and small gym, open daily except Wednesday.

New York City, New York

A Brooklyn bathhouse built around the largest banya in the US, with Turkish and Moroccan hammams, multiple saunas and a hydrotherapy pool circuit.

The Colony, Texas

A day-soaking spa in The Colony with mineral pools at varying temperatures, seven saunas, cold plunges and a poolside café.

Yalova

Historic Ottoman-era thermal baths in Yalova's Termal district, with day-pass access to pools and private bath cabins.

Glenwood Springs, Colorado

A natural geothermal vapor cave in Glenwood Springs, Colorado, where visitors steam in ancient rock chambers and add massages, mineral baths or body treatments.

San Diego, California

Korean-style day spa in Kearny Mesa with red clay and salt saunas, hot and cold tubs, an ice room, and walk-in day passes.

Austin, Texas

A day spa on Slaughter Lane in South Austin offering customized massage, Ayurvedic-style treatments and an infrared sauna, with couples sessions available.

Seattle, Washington

A moderate-priced day spa in Bellevue's Wilburton area offering full-body massage and foot reflexology alongside a sauna, steam room and cold plunge.

Tallinn, Harju County

A small hotel spa in central Tallinn with three treatment rooms, two saunas and a Japanese pool, offering massages and facials by appointment.

Seattle, Washington

A two-tank float therapy and infrared sauna studio set inside a ranch house near Kent, Washington, open by appointment only.

Sun Valley, Idaho

A 50,000-square-foot health club and spa in Ketchum with saltwater pools, a full gym and massage, facial and other spa treatments.

Atlanta, Georgia

A hotel spa and wellness club inside Loews Atlanta Hotel in Midtown, built around hammam, sauna, steam room and a monthly membership rather than drop-in visits.

Boston, Massachusetts

A hotel day spa at Battery Wharf in Boston's North End with a co-ed Turkish hammam, separate saunas, and fitness studios for barre and yoga.

Palm Springs, California

Adults-only clothing-optional resort in Desert Hot Springs with mineral water pools, whirlpools, a nude cedar sauna and day-pass access.

The Hamptons, New York

A small day spa on Main Street in East Hampton offering HydraFacials, organic facials, laser treatments and massage, with a sauna and relaxation lounge.

Minneapolis, Minnesota

A St. Paul wellness studio in Macalester-Groveland offering infrared sauna, float tanks, salt therapy and cold plunge by reservation, adults-only, day-pass

Sedona, Arizona

A Sedona day spa focused on deep tissue massage, fascia work and facials, with a sauna, steam room and thermal pool on site.

New York City, New York

Medical spa in Mountainside, NJ offering body sculpting, Botox and IV drip treatments alongside a sauna, steam room and pool, by reservation only.

Osprey, Florida

Hotel spa and pool deck at a moderate-price resort in Osprey, Florida, with sauna, steam room and thermal circuits for overnight guests.

Philadelphia, Pennsylvania

Korean-style bathhouse in Cheltenham, just outside Philadelphia, with themed heat rooms, scrub and massage services, and a fitness center.

Baños, Tungurahua

A wellness retreat in Baños with indoor family pools, a barefoot healing trail over crushed volcanic rock, and a large Buddha statue on the grounds.

Lake Tahoe, California

Lakeside spa inside Tahoe Lakeshore Lodge in South Lake Tahoe, with a hot tub, polar plunge and dry sauna, by appointment only.