Spas with moderate

Tucson, Arizona

Adults-only hotel spa at El Conquistador Tucson with a salt therapy lounge, heated outdoor pool and mountain views, day passes available to hotel guests.

Las Vegas, Nevada

A day spa inside Tuscany Suites & Casino in Las Vegas offering massage, facials and body treatments alongside sauna, steam and cold plunge access.

Mendocino, California

A redwood hot tub and sauna spa in Mendocino village, offering massage and private soaks mainly for guests of the adjoining Sweetwater Inn.

Lake Tahoe, California

A South Lake Tahoe day spa built around Japanese cedar enzyme detox baths, with a lake-view relaxation lounge and couples sessions by reservation only.

Philadelphia, Pennsylvania

Day spa in Cherry Hill Township near Philadelphia offering massage, head spa scalp treatments and couples sessions, open daily 9:30am to 9:30pm.

Seattle, Washington

A quiet, clothing-optional day spa in Greenwood with soaking pools, saunas and a steam room, women-owned and open to all genders on Wednesdays.

Taos, New Mexico

Hotel day spa at El Monte Sagrado in Taos with a hydrotherapy circuit, saltwater pool and treatment rooms, open daily, day passes available.

Denver, Colorado

A hotel spa in downtown Denver with a $150 day pass covering pool, steam room, whirlpool and fitness centre access, open to non-guests.

Vail, Colorado

A day spa and recovery club in downtown Vail with hot tub, sauna, steam room, cold plunge and salt lounge, plus day passes and fitness access.

Las Vegas, Nevada

Hotel spa on the Palms casino level in Las Vegas with steam rooms, saunas, a seasonal pool and 32 treatments including massage, facials and body work.

San Diego, California

Resort spa on Mission Bay offering massages, facials and body treatments, with walk-ins welcome and a gym and yoga classes on-site.

Pagosa Springs, Colorado

Hot springs resort in Pagosa Springs, Colorado, built around the geothermal Mother Spring, open daily for day-pass soaking or overnight stays.

Aspen, Colorado

Adults-only hotel spa at Viewline Resort Snowmass with a $25 day pass, steam rooms, outdoor pool and whirlpool, reservations required.

Atlanta, Georgia

Day spa and fitness studio in Historic College Park, Atlanta, combining a signature massage menu with Barre, Yoga, HIIT and a self-regulating sauna.

Palm Springs, California

A 16-room adults-only hotel in Desert Hot Springs with three natural mineral-water pools fed by a 350-foot geothermal well, plus a small on-site spa and

Asheville, North Carolina

A downtown Asheville day spa offering facials, HydraFacial treatments and bodywork, with walk-ins welcome and no day-pass option.

Los Angeles, California

Day spa in West Hollywood with wet and dry banyas, pool, sauna, cold plunge and café; day pass is $110, walk-ins welcome.

Houston, Texas

A Houston day spa on E Airtex Dr with two locations, offering massage, facials and body treatments alongside a sauna, steam room, cold plunge and thermal pool.

Carmel, Indiana

A moderate-priced day spa in Carmel, Indiana with sauna, steam room and thermal pool, plus facials, massage and body contouring treatments.

The Colony, Texas

A day-soaking spa in The Colony with mineral pools at varying temperatures, seven saunas, cold plunges and a poolside café.

Glenwood Springs, Colorado

A natural geothermal vapor cave in Glenwood Springs, Colorado, where visitors steam in ancient rock chambers and add massages, mineral baths or body treatments.

Sun Valley, Idaho

A 50,000-square-foot health club and spa in Ketchum with saltwater pools, a full gym and massage, facial and other spa treatments.

Atlanta, Georgia

A hotel spa and wellness club inside Loews Atlanta Hotel in Midtown, built around hammam, sauna, steam room and a monthly membership rather than drop-in visits.

Boston, Massachusetts

A hotel day spa at Battery Wharf in Boston's North End with a co-ed Turkish hammam, separate saunas, and fitness studios for barre and yoga.