Spas with moderate

Orlando, Florida

A day spa in Orlando offering massage, facials, cupping and sauna sessions, with couples rooms and walk-in appointments available daily.

Carmel-by-the-Sea, California

Small massage studio on 8th Avenue in Carmel-by-the-Sea offering six treatments including couples massage, open daily 9am-7pm.

Chicago, Illinois

A West Town day spa built around a beer soak, with sauna, steam room, salt room and thermal pool for couples or solo visits.

Palm Beach, Florida

A Juno Beach day spa with sauna, steam room and pool, offering massages, facials and couples treatments since 2008.

Dearborn, Michigan

A Dearborn day spa focused on Japanese head spa treatments, plus massage and facials, with sauna and steam room on site.

Nipomo, California

A Nipomo day spa at the Monarch Club where massages and facials come with access to a garden hot tub, eucalyptus steam room and lounge.

Sedona, Arizona

Day spa in Sedona with eucalyptus steam rooms, saunas, jacuzzi and a fitness center, offering day passes and memberships for walk-in guests.

Tucson, Arizona

A resort day spa at Westward Look in Tucson with a thermal pool, sauna, steam room and cold plunge, open daily 9am-6pm by reservation.

Rocky River, Ohio

Massage-focused day spa in Rocky River offering couples treatments, sauna, steam room and thermal pool, open daily by appointment.

Austin, Texas

Day spa in Steiner Ranch, Austin, offering sauna, steam room, thermal pools, cold plunge and a signature scalp treatment for adults, open Monday through

Centreville, Virginia

A Korean jjimjilbang in Centreville, Virginia, with multiple saunas, a bade pool, steam rooms and a restaurant, open daily 8am–10pm with walk-in access.

Sedona, Arizona

Day spa in West Sedona with sauna, steam room and a thermal pool, open daily by reservation and set up for couples treatments.

Elkridge, Maryland

A halotherapy day spa in West Elkridge, near Baltimore, built around a salt cave, massage rooms and a yoga studio, aimed at solo adult visitors.

Denver, Colorado

A day spa inside the Aspen Tower at The Seasons of Cherry Creek offering massage and facial treatments, open most days except Tuesday.

Orlando, Florida

Hotel spa at the Rosen Centre on International Drive in Orlando, offering massages, facials, nail care and access to a steam room, pool and fitness center.

San Diego, California

A Korean-style day spa on Convoy Street in Kearny Mesa offering sauna access, body scrubs and massage, open daily 8:30am to 9pm.

Catskills, New York

A small storefront in Catskill, NY offering whole-body cryotherapy, infrared sauna and red light therapy sessions, open most days except Tuesday and Wednesday.

South Jordan, Utah

A day spa and wellness center in South Jordan, Utah, with a salt room, infrared sauna, cold plunge, float therapy and a yoga studio.

Nashville, Tennessee

Float Horizen is a day spa in Nashville's East End offering sensory-deprivation float tanks, infrared sauna, massage and sound meditation sessions.

Tucson, Arizona

Day spa in Tucson's La Encantada shopping center with a thermal circuit of sauna, steam room, cold plunge and soaking pools.

Dallas, Texas

Korean spa in Northwest Dallas with saunas, scrub and massage services, screen golf and a karaoke room, open daily 8am to midnight on a walk-in basis.

Hudson Valley, New York

Day spa near Wallkill and Gardiner in the Hudson Valley offering massage, skincare and energy-healing treatments, with an on-site bed and breakfast for

San Diego, California

A Clairemont wellness studio in San Diego pairing acupuncture and bodywork with an infrared sauna and a Himalayan salt room for classes.

Borrego Springs, California

An RV resort and hotel in the desert near Anza-Borrego with outdoor pools and hot tubs open to day visitors, no treatments involved.