Spas with moderate

Penang

Day spa in George Town offering Thai massage, foot reflexology and full body treatments in private rooms, open daily 11am to midnight.

Hot Springs, Arkansas

Day spa and Aveda salon in Hot Springs with baths, a salt room, oxygen bar and massage, facial and hair services.

Los Angeles, California

A day spa on Sunset Blvd in Hollywood with seven treatment rooms, sauna, soak baths and free parking, open daily 10am–7pm.

Jūrmala

A pool-and-sauna complex inside Pegasa Pils Hotel in Jūrmala, with a 12.5m pool, three saunas, steam room and a salt room; day passes available, minimum age 16.

Mývatn, Northeastern Region

A geothermal lagoon by Lake Mývatn in North Iceland, with hot tub, steam cave, swim-up bar and massages, open daily noon to 10pm.

Charleston, South Carolina

A downtown Charleston day spa in Ansonborough offering massage, facials and body treatments, open seven days with complimentary parking.

Honolulu, Hawaii

Small day spa in Honolulu's McCully-Moiliili area offering massage, facials and sauna, open daily 9am-11pm, walk-ins welcome.

Las Vegas, Nevada

Hotel spa inside Hilton Grand Vacations on the Las Vegas Strip, open to non-guests via day pass or booked treatment, minimum age 16.

Palm Springs, California

Moroccan-themed inn in Desert Hot Springs with natural mineral hot springs, a spring-fed pool and day-pass access from 9am to 4pm.

Charleston, South Carolina

A West Ashley day spa in Charleston offering lymphatic massage, infrared sauna, halo therapy and foot soaks by reservation, no day pass.

Vail, Colorado

Adults-only day spa at The Charter at Beaver Creek with saltwater pools, steam room, sauna and a day pass for treatments or facility access.

Denver, Colorado

Downtown Denver massage studio with 22 treatments, cold plunge and sauna, built for membership-based regular visits rather than one-off day passes.

Noosa, Queensland

Day spa on Hastings Street in Noosa Heads with a hydrothermal circuit, day passes, and walk-ins welcome.

Portland, Oregon

A reservation-only float spa in Northwest Portland offering private suites for flotation therapy, sauna and cold plunge, with no walk-ins or day passes.

Ojai, California

Walk-in-friendly day spa in Ojai offering massage, facials and infrared sauna, open daily 6am–10pm.

Miami, Florida

Esencia Wellness Spa is a day spa in Mid-Beach, Miami Beach, with a hydrotherapy circuit, relaxation lounge and poolside views, open to walk-ins with a day

Madrid, Community of Madrid

Small Japanese-inspired onsen spa in central Madrid with a wooden hot tub, Finnish sauna and massage menu, open daily for day passes.

Palm Springs, California

Hotel spa inside the Avalon in Palm Springs, open Thursday through Monday, with a $75 day pass covering jacuzzi, sauna, cold plunge and steam rooms.

New York City, New York

Hotel spa inside Thompson Central Park combining massages, facials and body treatments with daily fitness classes and private saunas, near Central Park.

Fallston, Maryland

A Fallston, Maryland day spa specializing in Japanese head spa treatments, serum infusion facials, dermaplaning and body contouring, with walk-ins accepted.

Scottsdale, Arizona

Day spa in South Scottsdale focused on facials and a signature holistic massage, with sauna, steam room, thermal pool and cold plunge on site.

Palm Beach, Florida

A West Palm Beach day spa offering facials, massage, waxing and couples packages in private suites, open daily 10am-8pm.

Fishers, Indiana

A recovery-focused studio in Fishers offering whole body cryotherapy, cold plunge, infrared sauna and compression therapy on a day-pass or single-visit basis.

Portland, Oregon

Sullivan's Gulch studio focused on sensory-deprivation float tanks, paired with massage and SomaWave sound therapy sessions.