Spas with moderate

Los Angeles, California

A Silver Lake day spa with 20 treatments, Thai massage, acupuncture and a salt-infused infrared sauna, open daily 10am-9pm.

Denver, Colorado

A 6,000-square-foot hotel spa in downtown Denver's Granite Tower, open to day-pass visitors 18 and older for $40 to $75.

New York City, New York

Korean jjimjilbang-style spa in Manhattan with saunas, steam room, soaking tub and body scrubs, open daily 8am-11:30pm on a day-pass basis.

BAITING HOLLO, New York

A 10,000-square-foot spa and hair salon in Baiting Hollow with couple's suites, saunas and steam rooms, part of the East Wind resort on Long Island.

Denver, Colorado

A hotel spa in downtown Denver with a $150 day pass covering pool, steam room, whirlpool and fitness centre access, open to non-guests.

Vail, Colorado

A day spa and recovery club in downtown Vail with hot tub, sauna, steam room, cold plunge and salt lounge, plus day passes and fitness access.

Las Vegas, Nevada

Hotel spa on the Palms casino level in Las Vegas with steam rooms, saunas, a seasonal pool and 32 treatments including massage, facials and body work.

Galway, Connacht

Adults-only hotel spa in Galway with a thermal suite, hydro pool and sauna; day pass runs about €50 and reservations are required.

Aspen, Colorado

Adults-only hotel spa at Viewline Resort Snowmass with a $25 day pass, steam rooms, outdoor pool and whirlpool, reservations required.

Atlanta, Georgia

Day spa and fitness studio in Historic College Park, Atlanta, combining a signature massage menu with Barre, Yoga, HIIT and a self-regulating sauna.

Whistler, British Columbia

Hotel spa at the Westin in Whistler Village with 19 treatments, couples massage, and free access to the hotel's pools, sauna, steam room and gym.

Spa, Liège

Thermal baths in the town of Spa, Belgium, fed by natural mineral water, with saunas, hammams and separate textile and naturist relaxation areas.

Dax, Nouvelle-Aquitaine

Family-run thermal hotel in Dax with a supervised pool, sauna, hammam and a 20-treatment mini-cure over five days, plus day-pass access to the spa.

Washington, D.C., District of Columbia

A float therapy studio in Alexandria offering sensory-deprivation floats, sauna, cold plunge, and red light therapy sessions.

Cedar Park, Texas

Cedar Park float spa offering sensory-deprivation float therapy plus sauna, steam room and cold plunge, open daily 8am-10pm.

Houston, Texas

A Houston Heights medical and day spa offering facials, massage, injectables, microneedling, salt room and infrared sauna sessions, open Tuesday through

Rogaška Slatina, Savinjska

Wellness center at Grand Hotel Rogaška in Rogaška Slatina, Slovenia, with pools, saunas and fitness; day pass available by reservation.

Las Vegas, Nevada

A walk-in day spa in Las Vegas offering massage, facials, sauna and thermal-bath treatments at moderate prices.

Chicago, Illinois

A Near South Side day spa pairing Chinese-technique massage and foot reflexology with a wine and cocktail menu, priced for couples visits.

Hanoi

Day spa in Hanoi's Old Quarter with a herbal steam room, Himalayan salt stone room and jacuzzi, open daily 10am–10pm.

Los Angeles, California

Day spa in West Hollywood with wet and dry banyas, pool, sauna, cold plunge and café; day pass is $110, walk-ins welcome.

Philadelphia, Pennsylvania

A Rittenhouse Square day spa built around manual lymphatic drainage, with massage, wood therapy, cupping, facials and an infrared sauna.

Bled, Upper Carniola

Small reservation-only day spa in Bled combining Thai massage with Turkish, Finnish, bread and bio-panorama saunas.

Houston, Texas

A Houston day spa on E Airtex Dr with two locations, offering massage, facials and body treatments alongside a sauna, steam room, cold plunge and thermal pool.