Spas with moderate

Bath, England

Adults-only thermal spa in central Bath with a naturally warm mineral rooftop pool, open daily 9am–9pm with walk-in day passes.

Asheville, North Carolina

A downtown Asheville day spa offering facials, HydraFacial treatments and bodywork, with walk-ins welcome and no day-pass option.

Los Angeles, California

Day spa in West Hollywood with wet and dry banyas, pool, sauna, cold plunge and café; day pass is $110, walk-ins welcome.

Auckland

A family-run rainforest resort in the Waitakere Ranges near Auckland offering a day spa, private yoga and free hiking and biking trails.

Sun Valley, Idaho

A 50,000-square-foot health club and spa in Ketchum with saltwater pools, a full gym and massage, facial and other spa treatments.

Atlanta, Georgia

A hotel spa and wellness club inside Loews Atlanta Hotel in Midtown, built around hammam, sauna, steam room and a monthly membership rather than drop-in visits.

Boston, Massachusetts

A hotel day spa at Battery Wharf in Boston's North End with a co-ed Turkish hammam, separate saunas, and fitness studios for barre and yoga.

Austin, Texas

Day spa and medspa inside The Loren Hotel by Lady Bird Lake, open to both hotel guests and the public, with massage, facials and injectables.

Miami, Florida

Adults-only day spa in Aventura offering massage treatments, a fitness center and yoga, open daily 10am-6pm, walk-ins welcome.

Dallas, Texas

An Ayurvedic clinic in Dallas offering consultations, panchakarma packages and individual therapies, by appointment only.

Wilton Manors, Florida

A day spa in Wilton Manors near Fort Lauderdale offering massage, bodywork and organic skincare, with couples treatments and reservation-based booking.

Colorado Springs, Colorado

A moderate-priced holistic wellness center in West Colorado Springs offering dry salt therapy, massage, yoga and occasional sound-healing or cacao ceremonies.

Baños, Tungurahua

A wellness retreat in Baños with indoor family pools, a barefoot healing trail over crushed volcanic rock, and a large Buddha statue on the grounds.

Carmel-by-the-Sea, California

Small massage studio on 8th Avenue in Carmel-by-the-Sea offering six treatments including couples massage, open daily 9am-7pm.

Sedona, Arizona

Day spa in Sedona with eucalyptus steam rooms, saunas, jacuzzi and a fitness center, offering day passes and memberships for walk-in guests.

Elkridge, Maryland

A halotherapy day spa in West Elkridge, near Baltimore, built around a salt cave, massage rooms and a yoga studio, aimed at solo adult visitors.

Asheville, North Carolina

A holistic wellness center in downtown Asheville offering acupuncture, massage, infrared sauna, red light therapy, yoga and meditation by appointment.

South Jordan, Utah

A day spa and wellness center in South Jordan, Utah, with a salt room, infrared sauna, cold plunge, float therapy and a yoga studio.

Pucón, Araucanía

Hotel spa in central Pucón with a pool, wooden soaking tubs (tinajas) and a rooftop terrace, open only to hotel guests.

Nashville, Tennessee

A combined salon and day spa in Nashville's Grandview Heights offering massage, organic facials and hair styling, with yoga and a relaxation lounge on site.

Hudson Valley, New York

Day spa near Wallkill and Gardiner in the Hudson Valley offering massage, skincare and energy-healing treatments, with an on-site bed and breakfast for

Vail, Colorado

A Vail day spa offering customized massages and facials plus a recovery room with infrared sauna, cold plunge and yoga mats.

San Diego, California

A Clairemont wellness studio in San Diego pairing acupuncture and bodywork with an infrared sauna and a Himalayan salt room for classes.

Portland, Oregon

Day spa and natural medicine clinic in NW Portland's Slabtown with sauna, hydrotherapy, massage, acupuncture and a vegan café on site.