Spas with upscale

Miami, Florida

Hotel spa inside Dua Miami, Autograph Collection in Brickell, open daily 9am-6pm, with sauna, steam room, cold plunge and couples massage rooms.

Miami, Florida

A Peruvian-themed day spa inside the Victor Hotel on Ocean Drive, South Beach, with a hamam, steam room, sauna and a couples suite.

Denver, Colorado

A Littleton day spa centered on private suites with beer and wine baths, infrared sauna, zero-gravity massage and a self-pour taproom.

Shibu Onsen, Nagano

Reservation-only private hot spring and sauna suites at a Nagano brewery complex, built around a craft beer bathing plan for two to four guests.

Boston, Massachusetts

A Seaport social wellness club in Boston offering saunas, ice baths, IV therapy, red light and HBOT sessions, with reservations required and no membership

Philadelphia, Pennsylvania

A head spa in Queen Village, Philadelphia, focused on scalp and hair treatments, with private suites and a $300 signature service.

Sopot, Pomerania

A medical resort spa in Sopot built around local brine and mud treatments, open to hotel guests by reservation rather than day visitors.

Napa Valley, California

Adults-only resort spa built into a wine cave in Napa, with a vineyard-view pool, sauna, steam room and hot tub; reservations required.

Austin, Texas

Hotel spa at Hotel Viata in West Lake Hills with treatment rooms, a couples suite, pool, sauna, steam room and a day-pass option for amenity access.

London, England

A Russian-style banya bathhouse in Belgravia offering oak-lined steam rooms, cold plunge pools and leaf-massage rituals, with day passes by reservation only.

Miami, Florida

A two-room hotel spa on the 8th floor of Loews Coral Gables, open daily 10am-6pm for massages, facials and salon services, hotel guests only.

Chicago, Illinois

A 5th-floor day spa inside the Palmer House Hilton in the Loop, built around a hydrotherapy circuit, Vichy shower treatments and a facial called Glow Revival.

Calistoga, California

A 20-treatment hotel day spa in Santa Rosa with an indoor caldarium plunge pool, eucalyptus steam rooms, and walk-in or reserved day passes for adults 18+.

Philadelphia, Pennsylvania

Hotel spa in Center City Philadelphia with a heated indoor saltwater pool, fitness center and day-pass access for non-guests.

Scottsdale, Arizona

Hotel spa inside Hotel Solaya in South Scottsdale built around Tod Miller's proprietary BodyWalking compression technique, with four treatments and a $335

Austin, Texas

Hotel spa inside Austin Proper with 15 treatments, a cold plunge and sauna recovery room, open daily by reservation.

New York City, New York

Midtown Manhattan day spa with 13 treatments, a jacuzzi and package deals for couples, birthdays and bachelorette groups.

Dallas, Texas

Hotel ZaZa's spa in Oak Lawn offers massage and skincare treatments with valet parking and pool access, but no standalone day pass.

Houston, Texas

Hotel spa at Hotel ZaZa in Houston's Museum District, with massages, body treatments, infrared saunas and day-pass access to the pool lounge.

Luhačovice, Zlín Region

A destination spa in Luhačovice built around mineral springs, offering medical cures, sauna world, outdoor whirlpools and fitness, open daily 7am–8pm.

Miami, Florida

Hotel spa inside the InterContinental Miami, open daily with a day pass option, 11 treatments and a signature Raindrop Massage.

Calistoga, California

A 1952 Calistoga hot springs resort with three mineral pools at 85, 95 and 104°F, mud baths, overnight rooms and a day-pass option.

Sedona, Arizona

A resort spa at Amara in Sedona with outdoor baths, an infinity pool and a relaxation lounge, open only to hotel guests.

Rishikesh, Uttarakhand

An upscale riverside resort 18 km outside Rishikesh with an in-house spa, yoga studio and restaurant, open only to overnight guests by reservation.