Spas with upscale

Houston, Texas

Hotel spa at Hotel ZaZa in Houston's Museum District, with massages, body treatments, infrared saunas and day-pass access to the pool lounge.

Orlando, Florida

Adults-only hotel spa at the Hilton Orlando with a sauna, steam room, cold plunge and thermal pools, plus couples treatments and HydraFacials.

Miami, Florida

A 20th-floor hotel spa in Downtown Miami's JW Marriott Marquis offering massages, facials, body treatments and separate men's and women's lounges.

Miami, Florida

Hotel spa inside the InterContinental Miami, open daily with a day pass option, 11 treatments and a signature Raindrop Massage.

New Delhi, Delhi

neoVeda Spa is the in-house spa at The Metropolitan Hotel in Connaught Place, offering Ayurvedic treatments, shirodhara and massage to hotel guests.

Wulai, New Taipei

A hilltop Wulai B&B with sodium bicarbonate hot-spring baths in every room and an outdoor infinity pool, geared toward couples.

Scottsdale, Arizona

Adults-only hotel spa at W Scottsdale with thermal circuits, sauna, steam, cold plunge and a robotic Aescape massage option.

Bridgetown, Christ Church

Hotel spa at Accra Beach Hotel in Christ Church, Barbados, with six treatment rooms, a sauna and steam room, open daily 8am-7pm for hotel guests.

Hunter Valley, New South Wales

A resort spa inside Avani Cypress Lakes in Pokolbin, open to hotel guests for treatments, thermal pools, outdoor baths and a fitness and yoga space.

Naples, Florida

A boutique hotel in downtown Naples with a heated outdoor pool, whirlpool spa and cabanas, open only to overnight guests.

Boston, Massachusetts

Hotel spa inside the Omni Boston Hotel at the Seaport, with eight treatment rooms and a rooftop pool, open to hotel guests only.

San Diego, California

A La Jolla medical spa specializing in lymphatic drainage, colon hydrotherapy and detox treatments, open since 1993, adults only, by reservation.

Nashville, Tennessee

Upscale Midtown Nashville day spa with sauna, steam room and cold plunge, offering massages, facials, body treatments and couples packages.

Scottsdale, Arizona

Hotel spa at the mid-century Hotel Valley Ho in South Scottsdale, with sauna, steam room and two pools, open to hotel guests only.

Chicago, Illinois

Upscale day spa in Lincoln Park, Chicago, where booking any treatment unlocks all-day access to a hydrotherapy circuit, thermal suite and outdoor terrace.

Rogaška Slatina, Savinjska

A reservation-only medical spa and clinic in Rogaška Slatina combining diagnostics, wellness treatments and the region's magnesium-rich Donat mineral water.

Hilton Head Island, South Carolina

Hotel spa inside an oceanfront Hilton Head resort, offering massages, facials, body treatments and manicures to overnight guests.

Seattle, Washington

A med spa and beauty bar inside Seattle's Fairmont Olympic Hotel, open daily with facials, injectables, massage and nail services by appointment.

Mariánské Lázně, Karlovy Vary Region

Medical spa resort in Mariánské Lázně combining balneology, physiotherapy and Ayurveda programs, open only to overnight hotel guests aged 18+.

Jackson Hole, Wyoming

Hotel spa at Snake River Lodge in Teton Village with a pool and hot tub, open daily 10am–5pm, restricted to hotel guests.

Oaxaca

A traditional four-door temazcal steam ceremony about 15-20 minutes outside Oaxaca city, paired with an ice-water plunge and overnight rooms.

Philadelphia, Pennsylvania

Hotel spa on the third floor of The Rittenhouse overlooking Rittenhouse Square, with massage, facials, body treatments and a salon.

Sonoma, California

Hotel spa at The Lodge at Sonoma with an outdoor terrace, soaking pool, plunge pool and barrel sauna, open daily 9am-5pm, adults-only, reservation required.

Kuala Lumpur

Hotel spa on the 6th floor of The RUMA in Kuala Lumpur, open daily 10am-9pm, restricted to hotel guests.